THREE LAYER HUMMUS

Common questions

Is THREE LAYER HUMMUS healthy?

THREE LAYER HUMMUS scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus contains beneficial ingredients like garbanzo beans, tahini, and extra virgin olive oil, which provide healthy fats and nutrients.

How processed is THREE LAYER HUMMUS?

THREE LAYER HUMMUS is NOVA Group 3: Processed Foods.

Which ingredients drive THREE LAYER HUMMUS' score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor; Dehydrated Roasted Red Bell Peppers (Roasted Red Bell Peppers, Potassium P&Per Concentrate, Sunflower Oil, Ascorbic Acid [Vitamin C]), Sunflower Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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THREE LAYER HUMMUS

Trader Joe's
70 Good

Analysis updated August 2026 · How Scout scores

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Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Trader Joe's
Category Condiments
Summary

This hummus contains beneficial ingredients like garbanzo beans, tahini, and extra virgin olive oil, which provide healthy fats and nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 8

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Garbanzos (Garbanzos, Water, Salt)
Neutral

Garbanzos are a natural source of plant-based protein and fiber, contributing to a balanced diet.

Water
Neutral

Water is essential for hydration and is a neutral ingredient with no adverse effects.

See more about Water →
Tahini (Ground Sesame)
Neutral

Tahini provides healthy fats and nutrients from sesame seeds, adding flavor and creaminess.

See more about Tahini (Ground Sesame) →
Cilantro
Neutral

Cilantro is a fresh herb that adds flavor and contains antioxidants, with no negative impact.

See more about Cilantro →
Jalapenos (Jalapenos, Water, Vinegar, Salt)
Neutral

Jalapenos add spice and flavor, and contain vitamins, with a neutral overall impact.

Dehydrated Roasted Red Bell Peppers (Roasted Red Bell Peppers, Potassium P&Per Concentrate, Sunflower Oil, Ascorbic Acid [Vitamin C])
Bad

This ingredient contains added concentrates and oils that may contribute to less healthy fat content and processing concerns.

Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains a high level of omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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