Salsa Taquera
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This salsa features a variety of beneficial ingredients such as tomatillos, tomato puree, and peppers, which provide vitamins, antioxidants, and flavor without significant calories. The product is processed but maintains a clean ingredient list with minimal additives, enhancing its nutritional profile. The presence of citric acid as the only additive is not a major concern, allowing the product to score well within its category.
At a glance
Key ingredients 12
TomatillosGood
Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune health. Their natural acidity enhances flavor without added sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Tomato PureeGood
Tomato puree is made from cooked tomatoes, providing a concentrated source of lycopene. Lycopene is a powerful antioxidant linked to reduced risk of chronic diseases. The cooking process enhances lycopene absorption.
Benefits
High in lycopene, which may reduce the risk of heart disease and certain cancers.
Roasted Green Chile PeppersGood
Roasted green chile peppers add flavor and are a source of vitamins A and C. Roasting enhances their flavor profile and nutrient availability. They contain capsaicin, which may have anti-inflammatory properties.
Benefits
Provide vitamins A and C, and capsaicin, which may support metabolism and reduce inflammation.
Jalapeno PeppersGood
Jalapeno peppers are a spicy addition that provides vitamin C and capsaicin. Capsaicin is known for its potential metabolism-boosting effects. They add flavor without significant calories.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in vitamin C and capsaicin, which may support metabolism and immune health.
OnionsGood
Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. These compounds may support heart health and have anti-inflammatory effects. Onions are a staple in many cuisines for their flavor and health benefits.
Benefits
Contain antioxidants and sulfur compounds that may support heart health and reduce inflammation.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to high blood pressure.
Risks
High intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in foods.
Distilled White VinegarNeutral
Distilled white vinegar is a common acidic ingredient used for flavor and preservation. It is made through fermentation and distillation processes. It adds tanginess without adding calories.
Benefits
Adds flavor and acts as a preservative without adding calories.
Garlic PureeGood
Garlic puree provides a concentrated source of garlic's beneficial compounds. It contains allicin, which may have antimicrobial and heart health benefits. Pureeing enhances the release of these compounds.
Benefits
Contains allicin, which may support heart health and have antimicrobial properties.
Mango Puree ConcentrateNeutral
Mango puree concentrate adds sweetness and flavor to the product. It is a concentrated source of natural sugars and vitamins. While it provides some nutrients, it should be consumed in moderation due to sugar content.
Risks
High sugar content may contribute to increased calorie intake.
Benefits
Provides natural sweetness and some vitamins like vitamin C.
CilantroGood
Cilantro is an herb rich in antioxidants and vitamins. It adds fresh flavor and may support detoxification processes. Cilantro is commonly used in culinary applications for its distinct taste.
Benefits
Rich in antioxidants and may support detoxification processes.
Habanero PeppersGood
Habanero peppers are extremely spicy and rich in capsaicin. Capsaicin may have metabolism-boosting and pain-relief properties. They add intense heat and flavor to dishes.
Risks
May cause irritation or discomfort in sensitive individuals.
Benefits
Rich in capsaicin, which may support metabolism and provide pain relief.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Processing
Processed Foods
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