Salsa Taquera

Trader Joe's
80 Good
$15.99
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This salsa features a variety of beneficial ingredients such as tomatillos, tomato puree, and peppers, which provide vitamins, antioxidants, and flavor without significant calories. The product is processed but maintains a clean ingredient list with minimal additives, enhancing its nutritional profile. The presence of citric acid as the only additive is not a major concern, allowing the product to score well within its category.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Aldi Nord
Category Condiments

Key ingredients 12

Tomatillos
Good

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune health. Their natural acidity enhances flavor without added sugars.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.

Tomato Puree
Good

Tomato puree is made from cooked tomatoes, providing a concentrated source of lycopene. Lycopene is a powerful antioxidant linked to reduced risk of chronic diseases. The cooking process enhances lycopene absorption.

Benefits

High in lycopene, which may reduce the risk of heart disease and certain cancers.

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Roasted Green Chile Peppers
Good

Roasted green chile peppers add flavor and are a source of vitamins A and C. Roasting enhances their flavor profile and nutrient availability. They contain capsaicin, which may have anti-inflammatory properties.

Benefits

Provide vitamins A and C, and capsaicin, which may support metabolism and reduce inflammation.

Jalapeno Peppers
Good

Jalapeno peppers are a spicy addition that provides vitamin C and capsaicin. Capsaicin is known for its potential metabolism-boosting effects. They add flavor without significant calories.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Rich in vitamin C and capsaicin, which may support metabolism and immune health.

Onions
Good

Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. These compounds may support heart health and have anti-inflammatory effects. Onions are a staple in many cuisines for their flavor and health benefits.

Benefits

Contain antioxidants and sulfur compounds that may support heart health and reduce inflammation.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Excessive salt intake can lead to high blood pressure.

Risks

High intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in foods.

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Distilled White Vinegar
Neutral

Distilled white vinegar is a common acidic ingredient used for flavor and preservation. It is made through fermentation and distillation processes. It adds tanginess without adding calories.

Benefits

Adds flavor and acts as a preservative without adding calories.

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Garlic Puree
Good

Garlic puree provides a concentrated source of garlic's beneficial compounds. It contains allicin, which may have antimicrobial and heart health benefits. Pureeing enhances the release of these compounds.

Benefits

Contains allicin, which may support heart health and have antimicrobial properties.

Mango Puree Concentrate
Neutral

Mango puree concentrate adds sweetness and flavor to the product. It is a concentrated source of natural sugars and vitamins. While it provides some nutrients, it should be consumed in moderation due to sugar content.

Risks

High sugar content may contribute to increased calorie intake.

Benefits

Provides natural sweetness and some vitamins like vitamin C.

Cilantro
Good

Cilantro is an herb rich in antioxidants and vitamins. It adds fresh flavor and may support detoxification processes. Cilantro is commonly used in culinary applications for its distinct taste.

Benefits

Rich in antioxidants and may support detoxification processes.

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Habanero Peppers
Good

Habanero peppers are extremely spicy and rich in capsaicin. Capsaicin may have metabolism-boosting and pain-relief properties. They add intense heat and flavor to dishes.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Rich in capsaicin, which may support metabolism and provide pain relief.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Benefits

Acts as a preservative and enhances flavor without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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