Salsa Taquera
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This salsa features a clean ingredient list with beneficial components like tomatillos, tomato puree, and various peppers, which are rich in vitamins and antioxidants. The product is processed but contains minimal additives, with citric acid being the only one detected. The absence of harmful ingredients such as seed oils or artificial additives contributes positively to its healthiness, although its processing level limits the maximum score.
Key ingredients 12
TomatillosGood
Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune function and digestion. Their natural acidity adds flavor without the need for added sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.
Tomato PureeGood
Tomato puree is a concentrated source of lycopene, an antioxidant linked to reduced risk of chronic diseases. It is made by cooking tomatoes and removing skins and seeds, enhancing nutrient absorption. The puree provides a rich flavor base for sauces and soups.
Benefits
High in lycopene and vitamin C, promoting heart health and reducing inflammation.
Roasted Green Chile PeppersGood
Roasted green chile peppers are rich in vitamins A and C, providing antioxidant benefits. Roasting enhances their flavor and nutrient availability. They add a spicy kick and depth of flavor to dishes.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
High in vitamins A and C, supporting vision and immune health.
Jalapeno PeppersGood
Jalapeno peppers are a source of capsaicin, which may boost metabolism and reduce inflammation. They are low in calories and provide vitamin C and B6. Their spicy flavor enhances culinary dishes.
Risks
Can cause irritation or discomfort in the digestive tract for some individuals.
Benefits
Contains capsaicin, which may aid in weight management and pain relief.
OnionsGood
Onions are rich in antioxidants and sulfur compounds that support heart health and immune function. They add flavor and aroma to dishes without added calories. Their prebiotic fibers promote gut health.
Benefits
Rich in antioxidants and prebiotics, supporting heart and gut health.
Garlic PureeGood
Garlic puree is rich in allicin, which has antimicrobial and anti-inflammatory properties. It enhances flavor and provides health benefits. The puree form allows for easy incorporation into dishes.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains allicin, which supports immune health and reduces inflammation.
CilantroGood
Cilantro is an herb rich in antioxidants and vitamins A and K. It adds fresh flavor and aroma to dishes. Its compounds may support detoxification and reduce inflammation.
Benefits
Rich in antioxidants and vitamins, supporting detoxification and reducing inflammation.
Habanero PeppersGood
Habanero peppers are high in capsaicin, which may boost metabolism and provide pain relief. They are rich in vitamins C and A. Their intense heat adds a spicy flavor to dishes.
Risks
Can cause significant irritation or discomfort in the digestive tract for sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.
SaltNeutral
Salt is essential for maintaining fluid balance and nerve function. It is used to enhance flavor in foods. Excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for fluid balance and nerve function when consumed in moderation.
Distilled White VinegarNeutral
Distilled white vinegar is used as a preservative and flavor enhancer. It is made through fermentation and distillation processes. It adds acidity and tang to foods without adding calories.
Benefits
Adds flavor and acts as a preservative without adding calories.
Mango Puree ConcentrateNeutral
Mango puree concentrate provides natural sweetness and flavor. It is a source of vitamins A and C. The concentration process reduces water content, intensifying flavor and sugar content.
Risks
High in natural sugars, which may contribute to calorie intake.
Benefits
Provides vitamins A and C, supporting immune and skin health.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is produced through fermentation for commercial use. It helps maintain freshness and adds a tangy taste.
Benefits
Helps preserve food and enhances flavor without adding calories.
Processing
Processed Foods
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