Salsa Taquera

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Common questions

Is Salsa Taquera healthy?

Salsa Taquera scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa features a clean ingredient list with beneficial components like tomatillos, tomato puree, and various peppers, which are rich in vitamins and antioxidants.

How processed is Salsa Taquera?

Salsa Taquera is NOVA Group 3: Processed Foods.

Which ingredients drive Salsa Taquera's score?

In Scout's ingredient-by-ingredient analysis, Tomatillos, Tomato Puree, Roasted Green Chile Peppers count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Salsa Taquera

Trader Joe's
80 Good

Analysis updated August 2026 · How Scout scores

$13.90 · $0.58 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Trader Joe's
Category Condiments
Summary

This salsa features a clean ingredient list with beneficial components like tomatillos, tomato puree, and various peppers, which are rich in vitamins and antioxidants. The product is processed but contains minimal additives, with citric acid being the only one detected. The absence of harmful ingredients such as seed oils or artificial additives contributes positively to its healthiness, although its processing level limits the maximum score.

Key ingredients 12

Tomatillos
Good

Tomatillos are a low-calorie fruit rich in vitamins and antioxidants. They provide dietary fiber and vitamin C, supporting immune function and digestion. Their natural acidity adds flavor without the need for added sugars.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.

Tomato Puree
Good

Tomato puree is a concentrated source of lycopene, an antioxidant linked to reduced risk of chronic diseases. It is made by cooking tomatoes and removing skins and seeds, enhancing nutrient absorption. The puree provides a rich flavor base for sauces and soups.

Benefits

High in lycopene and vitamin C, promoting heart health and reducing inflammation.

See more about Tomato Puree →
Roasted Green Chile Peppers
Good

Roasted green chile peppers are rich in vitamins A and C, providing antioxidant benefits. Roasting enhances their flavor and nutrient availability. They add a spicy kick and depth of flavor to dishes.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

High in vitamins A and C, supporting vision and immune health.

Jalapeno Peppers
Good

Jalapeno peppers are a source of capsaicin, which may boost metabolism and reduce inflammation. They are low in calories and provide vitamin C and B6. Their spicy flavor enhances culinary dishes.

Risks

Can cause irritation or discomfort in the digestive tract for some individuals.

Benefits

Contains capsaicin, which may aid in weight management and pain relief.

See more about Jalapeno Peppers →
Onions
Good

Onions are rich in antioxidants and sulfur compounds that support heart health and immune function. They add flavor and aroma to dishes without added calories. Their prebiotic fibers promote gut health.

Benefits

Rich in antioxidants and prebiotics, supporting heart and gut health.

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Garlic Puree
Good

Garlic puree is rich in allicin, which has antimicrobial and anti-inflammatory properties. It enhances flavor and provides health benefits. The puree form allows for easy incorporation into dishes.

Risks

May cause digestive discomfort in some individuals.

Benefits

Contains allicin, which supports immune health and reduces inflammation.

See more about Garlic Puree →
Cilantro
Good

Cilantro is an herb rich in antioxidants and vitamins A and K. It adds fresh flavor and aroma to dishes. Its compounds may support detoxification and reduce inflammation.

Benefits

Rich in antioxidants and vitamins, supporting detoxification and reducing inflammation.

See more about Cilantro →
Habanero Peppers
Good

Habanero peppers are high in capsaicin, which may boost metabolism and provide pain relief. They are rich in vitamins C and A. Their intense heat adds a spicy flavor to dishes.

Risks

Can cause significant irritation or discomfort in the digestive tract for sensitive individuals.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

Salt
Neutral

Salt is essential for maintaining fluid balance and nerve function. It is used to enhance flavor in foods. Excessive intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

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Distilled White Vinegar
Neutral

Distilled white vinegar is used as a preservative and flavor enhancer. It is made through fermentation and distillation processes. It adds acidity and tang to foods without adding calories.

Benefits

Adds flavor and acts as a preservative without adding calories.

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Mango Puree Concentrate
Neutral

Mango puree concentrate provides natural sweetness and flavor. It is a source of vitamins A and C. The concentration process reduces water content, intensifying flavor and sugar content.

Risks

High in natural sugars, which may contribute to calorie intake.

Benefits

Provides vitamins A and C, supporting immune and skin health.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is produced through fermentation for commercial use. It helps maintain freshness and adds a tangy taste.

Benefits

Helps preserve food and enhances flavor without adding calories.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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