Organic Lactose Free 2% Milk

Trader Joe's
85 Excellent
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This organic lactose-free milk benefits from high-quality ingredients like organic reduced fat milk and added vitamins, which enhance its nutritional profile. The inclusion of lactase enzyme makes it suitable for lactose-intolerant individuals, broadening its appeal. The product is minimally processed, maintaining essential nutrients while avoiding harmful additives, contributing to its favorable rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi Nord
Category Milk

Key ingredients 4

Organic Reduced Fat Milk
Very Good

Organic Reduced Fat Milk is a beneficial ingredient due to its high-quality protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. The reduction in fat content makes it suitable for those monitoring their fat intake while still providing essential vitamins and minerals.

Benefits

Rich in calcium and vitamin D, it supports bone health and provides a good source of protein.

Lactase Enzyme
Good

Lactase Enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. This enzyme is crucial for improving digestibility and preventing discomfort associated with lactose consumption. Its inclusion allows a broader audience to enjoy the nutritional benefits of milk without adverse effects.

Benefits

Facilitates the digestion of lactose, making dairy products accessible to those with lactose intolerance.

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Vitamin A Palmitate
Good

Vitamin A Palmitate is added to fortify the milk, enhancing its nutritional value. It is a stable form of vitamin A, which is essential for vision, immune function, and skin health. The fortification process ensures that consumers receive adequate vitamin A intake, especially in reduced-fat products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune health, contributing to overall well-being.

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Vitamin D3
Very Good

Vitamin D3 is a beneficial addition as it aids in calcium absorption, crucial for bone health. Fortification with vitamin D3 helps prevent deficiencies, especially in populations with limited sun exposure. This addition enhances the milk's role in supporting skeletal health and immune function.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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