Rummo Organic Wheat Shells Pasta No 42
RummoAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta is made primarily from durum wheat semolina, which is a high-quality ingredient providing essential nutrients and energy. The product is enriched with vitamins and minerals like niacin and folic acid, which are beneficial for health. However, it is considered processed due to the inclusion of added nutrients and the level of processing involved, which limits its score despite the clean ingredient list.
Key ingredients 6
NiacinGood
Niacin is a vital B-vitamin that supports energy metabolism and overall health, making it a beneficial addition to the product.
See more about Niacin →Ferrous LactateGood
Ferrous lactate is a form of iron used to prevent deficiency, contributing to healthy blood and energy levels.
See more about Ferrous Lactate →Thiamin MononitrateGood
Thiamin mononitrate provides vitamin B1, essential for converting food into energy and supporting nervous system health.
See more about Thiamin Mononitrate →RiboflavinGood
Riboflavin (vitamin B2) helps in energy production and maintaining healthy skin and eyes.
See more about Riboflavin →Durum Wheat SemolinaNeutral
Durum wheat semolina is a traditional pasta ingredient providing a good source of carbohydrates and protein, with no significant health concerns.
See more about Durum Wheat Semolina →Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Folic Acid →Processing
Processed Foods
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