Annie's Shells & Real Aged Cheddar Macaroni & Cheese, Kids Meals, 170 G 170 G

Annie's
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Summary

This product contains organic pasta and dried cheddar cheese, which are positive ingredients due to their organic certification and nutritional benefits. However, it is classified as ultra-processed due to the presence of additives like disodium phosphate, which contributes to its processing level. The product's processing level and the use of synthetic additives limit its overall healthiness despite having some beneficial ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by General Mills
Category Pasta

Key ingredients 9

Organic pasta
Good

Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. This ensures a cleaner product with fewer chemical residues. Organic certification also supports sustainable farming practices.

Benefits

Provides carbohydrates for energy and is a source of dietary fiber, supporting digestive health.

Dried cheddar cheese
Good

Dried cheddar cheese is made from pasteurized milk and provides a rich source of calcium and protein. The aging process enhances flavor and may improve digestibility. It is free from artificial additives, making it a wholesome ingredient.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Whey
Neutral

Whey is a byproduct of cheese production and is a high-quality protein source. It contains all essential amino acids and is easily digestible. However, it is not organic and may contain traces of lactose.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Provides high-quality protein that supports muscle growth and repair.

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Butter
Neutral

Butter is a natural fat source made from cream and salt. It provides flavor and a creamy texture to foods. While it contains saturated fats, it is free from trans fats and artificial additives.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains fat-soluble vitamins like A and D, which are important for various bodily functions.

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Skim milk
Neutral

Skim milk is a low-fat dairy product that provides calcium and protein. It is pasteurized to ensure safety and is free from added sugars. However, it lacks the fat-soluble vitamins found in whole milk.

Benefits

Good source of calcium and protein, supporting bone health and muscle maintenance.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and proper nerve function.

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Disodium phosphate
Bad

Disodium phosphate is a food additive used as an emulsifier and stabilizer. It is a synthetic ingredient that can contribute to the ultra-processed nature of foods. Overconsumption of phosphates may impact kidney health.

Risks

Excessive phosphate intake can lead to imbalances in calcium and phosphorus levels, affecting bone health.

Annatto extract
Neutral

Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. It is considered safe and is a natural alternative to synthetic dyes.

Benefits

Provides natural color without the use of synthetic additives.

Silicon dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute any nutritional value.

Benefits

Helps maintain the free-flowing nature of powdered ingredients.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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