Annie's Shells & Real Aged Cheddar Macaroni & Cheese, Kids Meals, 170 G 170 G
Summary
This product contains organic pasta and dried cheddar cheese, which are positive ingredients due to their organic certification and nutritional benefits. However, it is classified as ultra-processed due to the presence of additives like disodium phosphate, which contributes to its processing level. The product's processing level and the use of synthetic additives limit its overall healthiness despite having some beneficial ingredients.
At a glance
Key ingredients 9
Organic pastaGood
Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. This ensures a cleaner product with fewer chemical residues. Organic certification also supports sustainable farming practices.
Benefits
Provides carbohydrates for energy and is a source of dietary fiber, supporting digestive health.
Dried cheddar cheeseGood
Dried cheddar cheese is made from pasteurized milk and provides a rich source of calcium and protein. The aging process enhances flavor and may improve digestibility. It is free from artificial additives, making it a wholesome ingredient.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
WheyNeutral
Whey is a byproduct of cheese production and is a high-quality protein source. It contains all essential amino acids and is easily digestible. However, it is not organic and may contain traces of lactose.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Provides high-quality protein that supports muscle growth and repair.
ButterNeutral
Butter is a natural fat source made from cream and salt. It provides flavor and a creamy texture to foods. While it contains saturated fats, it is free from trans fats and artificial additives.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains fat-soluble vitamins like A and D, which are important for various bodily functions.
Skim milkNeutral
Skim milk is a low-fat dairy product that provides calcium and protein. It is pasteurized to ensure safety and is free from added sugars. However, it lacks the fat-soluble vitamins found in whole milk.
Benefits
Good source of calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and proper nerve function.
Disodium phosphateBad
Disodium phosphate is a food additive used as an emulsifier and stabilizer. It is a synthetic ingredient that can contribute to the ultra-processed nature of foods. Overconsumption of phosphates may impact kidney health.
Risks
Excessive phosphate intake can lead to imbalances in calcium and phosphorus levels, affecting bone health.
Annatto extractNeutral
Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. It is considered safe and is a natural alternative to synthetic dyes.
Benefits
Provides natural color without the use of synthetic additives.
Silicon dioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is a naturally occurring mineral and is generally recognized as safe. It does not contribute any nutritional value.
Benefits
Helps maintain the free-flowing nature of powdered ingredients.
Processing
Ultra-Processed Foods
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