Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified

Common questions

Is Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified healthy?

Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-rich ingredients such as broccoli, spinach, kale, and sweet potato, which contribute to its nutritional value.

How processed is Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified?

Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified's score?

In Scout's ingredient-by-ingredient analysis, Nutrients extracted from broccoli, Spinach, Kale count in its favor; Wheat flour, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goodles Vegan Is Believin - 5.25oz: Added Prebiotics, Clean Label Project Certified

Goodles
63 Fair

Analysis updated September 2026 · How Scout scores

1 pack · 5.25 oz
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At a glance

Beneficial ingredients 15
Harmful ingredients 2
Owned by Gooder Foods, Inc.
Category Pasta
Summary

This product contains a variety of nutrient-rich ingredients such as broccoli, spinach, kale, and sweet potato, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives like natural flavors and maltodextrin, which are indicative of higher processing levels. Despite its clean label certification and beneficial ingredients, the processing level limits its overall health score.

Key ingredients 26

Nutrients extracted from broccoli
Good

Broccoli extracts provide vitamins, minerals, and antioxidants. These nutrients support immune function and overall health. The extraction process retains beneficial compounds found in whole broccoli.

Benefits

Rich in vitamins C and K, and antioxidants that support immune health and reduce inflammation.

See more about Nutrients extracted from broccoli →
Spinach
Good

Spinach is a nutrient-dense leafy green rich in vitamins and minerals. It provides iron, calcium, and antioxidants. Consuming spinach supports bone health and reduces oxidative stress.

Benefits

High in vitamins A, C, and K, and provides iron and calcium for bone health.

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Kale
Good

Kale is a highly nutritious leafy green, rich in vitamins, minerals, and antioxidants. It supports cardiovascular health and has anti-inflammatory properties. Kale is often considered a superfood due to its dense nutrient profile.

Benefits

Provides vitamins A, C, and K, and is high in antioxidants that support heart health.

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Pumpkin
Good

Pumpkin is a low-calorie vegetable rich in vitamins and fiber. It contains beta-carotene, which the body converts to vitamin A. Pumpkin supports eye health and provides dietary fiber.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

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Sweet potato
Good

Sweet potato is a nutritious root vegetable high in vitamins and fiber. It provides complex carbohydrates and beta-carotene. Sweet potatoes support energy levels and immune function.

Benefits

High in beta-carotene and fiber, supporting immune health and digestion.

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Cranberry
Good

Cranberries are rich in antioxidants and vitamin C. They support urinary tract health and have anti-inflammatory properties. Cranberries are often used for their potential to prevent urinary tract infections.

Benefits

High in antioxidants and vitamin C, supporting immune and urinary tract health.

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Chlorella
Good

Chlorella is a nutrient-rich algae high in protein, vitamins, and minerals. It supports detoxification and immune function. Chlorella is often used as a dietary supplement for its health benefits.

Risks

May cause digestive discomfort in some individuals.

Benefits

Rich in protein and chlorophyll, supporting detoxification and immune health.

See more about Chlorella →
Maitake mushroom
Good

Maitake mushrooms are known for their immune-boosting properties and rich nutrient profile. They contain beta-glucans, which support immune health. Maitake mushrooms are used in traditional medicine for their health benefits.

Benefits

Contains beta-glucans that support immune function and overall health.

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Shiitake mushroom
Good

Shiitake mushrooms are rich in vitamins, minerals, and antioxidants. They support immune health and have anti-inflammatory properties. Shiitake mushrooms are valued for their umami flavor and health benefits.

Benefits

Rich in vitamins and antioxidants, supporting immune health and reducing inflammation.

See more about Shiitake mushroom →
Cashew milk
Good

Cashew milk is a plant-based milk alternative, low in calories and rich in healthy fats. It is suitable for those with lactose intolerance or dairy allergies. Cashew milk provides a creamy texture and is often fortified with vitamins.

Risks

May cause allergic reactions in individuals with nut allergies.

Benefits

Low in calories and provides healthy fats, suitable for dairy-free diets.

Cashews
Good

Cashews are a nutrient-dense nut, providing healthy fats, protein, and minerals. They support heart health and provide a source of energy. Cashews are versatile and used in various culinary applications.

Risks

May cause allergic reactions in individuals with nut allergies.

Benefits

Rich in healthy fats and minerals, supporting heart health and energy levels.

See more about Cashews →
Chicory root fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health. It promotes the growth of beneficial gut bacteria. Chicory root fiber is often used to enhance fiber content in foods.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

See more about Chicory root fiber →
Nutritional yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins and protein. It provides a cheesy flavor and is popular in vegan diets. Nutritional yeast supports energy metabolism and provides essential nutrients.

Benefits

Rich in B vitamins and protein, supporting energy metabolism and nutritional intake.

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Dried apple cider vinegar
Good

Dried apple cider vinegar is used for its tangy flavor and potential health benefits. It contains acetic acid, which may support digestion and blood sugar control. The drying process retains the beneficial properties of liquid vinegar.

Benefits

May support digestion and blood sugar control due to acetic acid content.

Garlic
Good

Garlic is a flavorful herb with numerous health benefits, including immune support and cardiovascular health. It contains allicin, which has antimicrobial and anti-inflammatory properties. Garlic is widely used for its health-promoting effects.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Supports immune function and cardiovascular health due to its bioactive compounds.

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Dextrin
Neutral

Dextrin is a carbohydrate derived from starch, used as a thickener or fiber supplement. It is generally considered safe but offers limited nutritional value. It can aid in digestion when used as a fiber source.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Can contribute to dietary fiber intake, supporting digestive health.

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Wheat protein
Neutral

Wheat protein is a plant-based protein source, providing essential amino acids. It is less bioavailable compared to animal proteins. It is suitable for vegan diets but may not provide a complete amino acid profile.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Offers a plant-based protein option for those avoiding animal products.

See more about Wheat protein →
Sunflower seed
Neutral

Sunflower seeds are a source of healthy fats, protein, and vitamins. They provide vitamin E and magnesium. While nutritious, they are calorie-dense and should be consumed in moderation.

Risks

High in calories and fat, which may contribute to weight gain if consumed in excess.

Benefits

Rich in vitamin E and healthy fats, supporting heart health.

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Vegan white cheddar
Neutral

Vegan white cheddar is a plant-based cheese alternative, often made from nuts or soy. It provides a dairy-free option for those with lactose intolerance. The nutritional profile varies depending on the ingredients used.

Risks

May contain additives or allergens depending on the formulation.

Benefits

Offers a dairy-free cheese alternative for those avoiding animal products.

Tapioca maltodextrin
Neutral

Tapioca maltodextrin is a carbohydrate derived from tapioca starch, used as a thickener or stabilizer. It is highly processed and offers limited nutritional value. It is commonly used in food processing for texture enhancement.

Risks

May cause blood sugar spikes if consumed in large quantities.

See more about Tapioca maltodextrin →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Tapioca flour
Neutral

Tapioca flour is a gluten-free starch extracted from cassava root. It is used as a thickener and provides a chewy texture in foods. Tapioca flour is low in nutrients but suitable for gluten-free diets.

Benefits

Provides a gluten-free alternative for thickening and baking.

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Pea protein
Neutral

Pea protein is a plant-based protein source, offering essential amino acids. It is suitable for vegan diets but may lack some amino acids found in animal proteins. Pea protein is often used in plant-based products for its protein content.

Risks

May cause digestive discomfort in some individuals.

Benefits

Provides a plant-based protein option for those avoiding animal products.

See more about Pea protein →
Lactic acid
Neutral

Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is generally recognized as safe and used to enhance food acidity. Lactic acid is produced through fermentation processes.

Benefits

Enhances flavor and preserves food by lowering pH levels.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause allergic reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides energy through carbohydrates and contains some protein.

See more about Wheat flour →
Natural flavor
Bad

Natural flavors are additives used to enhance taste, derived from natural sources. They lack nutritional value and can be highly processed. The term 'natural' can be misleading as it does not guarantee minimal processing.

Risks

May contain undisclosed allergens or additives.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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