Annie's Organic Classic Cheddar Super Mac and Cheese - 6oz

Annie’s
73 Good
$2.98 · 6 oz
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Summary

Annie's Organic Classic Cheddar Super Mac and Cheese features beneficial ingredients like organic wheat flour, whey, cultured cream, and cheddar cheese, which contribute to its nutritional profile. However, it is a processed food, which limits its score potential. The product does not contain harmful additives or seed oils, but its processing level and the presence of added sugars and salt influence its overall rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by General Mills
Category Cheese

Key ingredients 6

Organic wheat flour
Good

Organic wheat flour is a staple ingredient providing carbohydrates and fiber. Being organic, it is free from synthetic pesticides and fertilizers. It serves as a base for the pasta, contributing to the product's texture and structure.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy and dietary fiber, supporting digestive health and sustained energy levels.

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Organic pea protein
Neutral

Organic pea protein is a plant-based protein source that is less processed than soy protein isolates. It is organic, ensuring no synthetic chemicals are used in its cultivation. While it offers a good protein boost, it may not provide as complete an amino acid profile as animal-based proteins.

Benefits

Contributes to the protein content of the product, supporting muscle maintenance and repair.

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Whey
Good

Whey is a high-quality protein derived from milk, known for its complete amino acid profile. It is easily digestible and supports muscle growth and recovery. Its inclusion enhances the nutritional profile of the product.

Risks

May cause allergic reactions in individuals with dairy allergies.

Benefits

Rich in essential amino acids, promoting muscle protein synthesis and overall health.

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Cultured cream
Good

Cultured cream is a dairy product that adds richness and flavor to the cheese sauce. The culturing process enhances its probiotic content, which can support gut health. It contributes to the creamy texture and taste of the product.

Risks

Contains lactose, which may be problematic for lactose-intolerant individuals.

Benefits

Provides beneficial probiotics and enhances the flavor profile of the product.

Cheddar cheese
Good

Cheddar cheese is a source of calcium and protein, contributing to bone health and muscle maintenance. Made from cultured pasteurized milk, it is a traditional cheese with a rich flavor. The use of non-animal enzymes makes it suitable for vegetarians.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient with no additives. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor enhancement and preservation.

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Processing

Group 3 · Processed

Processed Foods

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