Philadelphia Cream Cheese
PhiladelphiaAnalysis updated August 2026 · How Scout scores
At a glance
Summary
Philadelphia Cream Cheese contains beneficial ingredients like pasteurized milk and cream, whey protein concentrate, and cheese culture, which contribute to its nutritional value and flavor. However, it is classified as ultra-processed due to the presence of additives such as guar gum and sorbic acid, which are used for texture and preservation. These additives, along with the processing level, limit the product's health score despite its beneficial components.
Key ingredients 8
Pasteurized milk and creamGood
This ingredient provides a rich source of high-quality protein and healthy fats. Pasteurization ensures safety by eliminating harmful bacteria. It is a fundamental component of cream cheese, contributing to its creamy texture and nutritional value.
Benefits
Rich in protein and healthy fats, supporting muscle maintenance and providing energy.
Whey protein concentrateGood
Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is beneficial for muscle repair and growth. Derived from milk, it enhances the protein content of the product.
Risks
May cause digestive issues in lactose-intolerant individuals.
Benefits
Supports muscle growth and repair due to its complete amino acid profile.
Cheese cultureGood
Cheese culture is essential for the fermentation process in cheese making. It contributes to the development of flavor and texture. It is a natural and beneficial component of cheese products.
Benefits
Enhances flavor and texture through natural fermentation processes.
SaltNeutral
Salt is used to enhance flavor and act as a preservative. It is a common ingredient in cheese products. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Carob bean gumNeutral
Carob bean gum is a natural thickener derived from the seeds of the carob tree. It is used to improve texture and stability in food products. It is generally considered safe and has minimal health impacts.
Benefits
Improves texture and stability in food products.
Guar gumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort such as bloating and gas in sensitive individuals.
Benefits
Provides thickening and stabilizing properties in food products.
Vitamin A palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is important for vision and immune function. While beneficial, it is added in synthetic form, which some consumers may prefer to avoid.
Risks
Excessive intake can lead to hypervitaminosis A.
Benefits
Supports vision and immune health as a source of vitamin A.
Sorbic acidBad
Sorbic acid is a preservative used to prevent mold and yeast growth. While effective, it is a synthetic additive that some consumers prefer to avoid. Its presence indicates a level of processing in the product.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents spoilage by inhibiting mold and yeast growth.
Processing
Ultra-Processed Foods
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