PETITE DICED TOMATOES WITH HATCH GREEN CHILIES
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as tomatoes, tomato juice, and green chili peppers, which are rich in vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of natural flavors and other additives, which limits its score. The processing level and the inclusion of natural flavors, which lack transparency, contribute to a moderate rating despite the presence of nutritious components.
Key ingredients 12
TomatoesVery Good
Tomatoes are rich in vitamins A and C, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. Lycopene is linked to reduced risk of heart disease and cancer.
Benefits
High in antioxidants and vitamins, supporting overall health and reducing inflammation.
Tomato JuiceGood
Tomato juice provides additional vitamins and minerals, similar to whole tomatoes. It is a good source of hydration and nutrients. The juice helps in maintaining the flavor and nutritional profile of the product.
Benefits
Contributes to hydration and provides vitamins and minerals beneficial for health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor without the need for excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Green Chili PeppersGood
Green chili peppers add flavor and are rich in vitamins A and C. They contain capsaicin, which has anti-inflammatory properties. The peppers are minimally processed, preserving their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Rich in vitamins and capsaicin, which may boost metabolism and reduce inflammation.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide health benefits depending on the spices used.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Adds flavor and some health benefits associated with garlic.
Dehydrated OnionsNeutral
Dehydrated onions provide flavor and some nutrients but are less beneficial than fresh onions. The dehydration process reduces water content, concentrating flavors. They are convenient but lack the full nutritional profile of fresh onions.
Benefits
Adds flavor and some nutrients, though less than fresh onions.
Distilled VinegarNeutral
Distilled vinegar is used for flavor and preservation. It is a common culinary ingredient with minimal nutritional impact. The acidity helps in preserving the product.
Benefits
Acts as a preservative and enhances flavor.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Helps preserve freshness and enhances flavor.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It helps maintain texture without significant nutritional impact. It is generally recognized as safe in food applications.
Benefits
Helps maintain texture and firmness in canned foods.
Onion PowderNeutral
Onion powder adds flavor and some nutrients, similar to dehydrated onions. It is a convenient form of onion but lacks the full nutritional profile of fresh onions. It is used to enhance the flavor of the product.
Benefits
Adds flavor and some nutrients, though less than fresh onions.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for allergic reactions or sensitivities due to unknown compounds.
Benefits
Enhances flavor but offers no significant nutritional benefits.
Processing
Ultra-Processed Foods
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