Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz

Common questions

Is Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz healthy?

Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like whole grain oats, whey protein isolate, and chia seed powder, which provide fiber, high-quality protein, and essential nutrients.

How processed is Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz?

Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz is NOVA Group 3: Processed Foods.

Which ingredients drive Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz's score?

In Scout's ingredient-by-ingredient analysis, Whole Grain Oats, Whey Protein Isolate, Calcium Caseinate count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz

Quaker
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by PepsiCo
Category Protein Powders
Summary

This product contains beneficial ingredients like whole grain oats, whey protein isolate, and chia seed powder, which provide fiber, high-quality protein, and essential nutrients. However, the presence of sugar and corn maltodextrin, a processed filler, detracts from its overall healthiness. The use of natural flavors is a minor concern, but the product remains relatively clean compared to more heavily processed alternatives.

Key ingredients 9

Whole Grain Oats
Very Good

Provides quality complex carbohydrates and soluble fiber, which supports heart health and sustained energy.

See more about Whole Grain Oats →
Whey Protein Isolate
Very Good

High-purity, bioavailable protein source with a complete amino acid profile to support muscle recovery and growth.

See more about Whey Protein Isolate →
Chia Seed Powder
Very Good

Nutrient-dense superfood seed providing plant-based omega-3 fatty acids, fiber, and minerals.

Calcium Caseinate
Good

Slow-digesting dairy protein that provides a sustained release of amino acids.

See more about Calcium Caseinate →
Cinnamon
Good

Natural spice with antioxidant properties and a pleasant flavor profile.

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Nonfat Dry Milk
Neutral

Common dairy ingredient providing protein and calcium with natural milk solids.

See more about Nonfat Dry Milk →
Corn Maltodextrin
Neutral

Processed starch used as a texture stabilizer and quick-digesting carbohydrate carrier.

See more about Corn Maltodextrin →
Sugar
Bad

Added caloric sweetener that provides quick energy but offers no essential nutrients and can contribute to excess calorie intake.

See more about Sugar →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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