Quaker Cinnamon Vanilla Oat Shake & Go Dry Shake Mix - 1.5oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like whole grain oats, whey protein isolate, and chia seed powder, which provide fiber, high-quality protein, and essential nutrients. However, the presence of sugar and corn maltodextrin, a processed filler, detracts from its overall healthiness. The use of natural flavors is a minor concern, but the product remains relatively clean compared to more heavily processed alternatives.
Key ingredients 9
Whole Grain OatsVery Good
Provides quality complex carbohydrates and soluble fiber, which supports heart health and sustained energy.
See more about Whole Grain Oats →Whey Protein IsolateVery Good
High-purity, bioavailable protein source with a complete amino acid profile to support muscle recovery and growth.
See more about Whey Protein Isolate →Chia Seed PowderVery Good
Nutrient-dense superfood seed providing plant-based omega-3 fatty acids, fiber, and minerals.
Calcium CaseinateGood
Slow-digesting dairy protein that provides a sustained release of amino acids.
See more about Calcium Caseinate →CinnamonGood
Natural spice with antioxidant properties and a pleasant flavor profile.
See more about Cinnamon →Nonfat Dry MilkNeutral
Common dairy ingredient providing protein and calcium with natural milk solids.
See more about Nonfat Dry Milk →Corn MaltodextrinNeutral
Processed starch used as a texture stabilizer and quick-digesting carbohydrate carrier.
See more about Corn Maltodextrin →SugarBad
Added caloric sweetener that provides quick energy but offers no essential nutrients and can contribute to excess calorie intake.
See more about Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
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