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blackberries

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Common questions

Is blackberries healthy?

blackberries scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains nutrient-rich blackberries and other beneficial ingredients like lemon zest, lemon juice, honey, and maple syrup, which contribute to its overall health benefits.

How processed is blackberries?

blackberries is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive blackberries' score?

In Scout's ingredient-by-ingredient analysis, Blackberries, Lemon Zest, Lemon Juice count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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blackberries

65 Fair

Analysis updated July 2026 · How Scout scores

$2.24 · 6 oz · $0.28 / fluid ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Fruits
Summary

This product contains nutrient-rich blackberries and other beneficial ingredients like lemon zest, lemon juice, honey, and maple syrup, which contribute to its overall health benefits. However, the presence of refined sugar, a processed ingredient linked to various health issues, slightly diminishes its nutritional profile. The product is moderately processed, which affects its score compared to minimally processed whole foods.

Key ingredients 8

Blackberries
Good

Blackberries are rich in antioxidants and vitamins, making them a nutritious choice for a healthy diet.

See more about Blackberries →
Lemon Zest
Good

Lemon zest provides a burst of flavor and contains beneficial compounds like vitamin C.

Lemon Juice
Good

Lemon juice adds natural acidity and vitamin C, enhancing flavor and nutritional value.

See more about Lemon Juice →
Honey
Good

Honey is a natural sweetener with antioxidants, offering a healthier alternative to processed sugars.

See more about Honey →
Lime Juice
Good

Lime juice adds fresh flavor and vitamin C, supporting immune health.

See more about Lime Juice →
Maple Syrup
Good

Maple syrup provides natural sweetness and contains minerals like manganese and zinc.

See more about Maple Syrup →
Cornflour
Neutral

Cornflour is used as a thickening agent and has minimal impact on nutritional quality.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.

See more about Sugar →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

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