Oikos STRAWBERRY TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
OikosAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like cultured non-fat milk and sea salt, which provide protein and essential minerals. However, it is classified as ultra-processed due to the presence of natural flavors and additives like sodium citrate and malic acid. The use of stevia as a sweetener is a positive aspect, but the overall processing level limits its score.
Key ingredients 10
Cultured grade a non fat milkGood
Cultured non-fat milk is a source of protein and probiotics, beneficial for gut health. It is a low-fat option that provides essential nutrients like calcium. The fermentation process enhances digestibility and nutrient absorption.
Benefits
Provides protein and probiotics that support digestive health and bone strength.
Chicory root fiberGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
May cause bloating or gas if consumed in large amounts.
Benefits
Supports digestive health by promoting beneficial gut bacteria.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined salt, it retains natural minerals that can be beneficial.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Provides essential sodium and trace minerals, enhancing flavor naturally.
Vitamin d3Good
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports bone health and immune function by aiding calcium absorption.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and moisture content in the product.
See more about Water →Vegetable juice concentrateNeutral
Vegetable juice concentrate is used for natural coloring in foods. It is a better alternative to artificial dyes. The concentrate provides color without significant nutritional impact.
Benefits
Provides natural coloring without artificial additives.
Stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener used as a sugar substitute. It is derived from the stevia plant and has no significant health concerns. It provides sweetness without adding calories or affecting blood sugar levels.
Benefits
Offers a calorie-free alternative to sugar, suitable for those managing calorie intake.
Sodium citrateNeutral
Sodium citrate is used as an emulsifier and acidity regulator in foods. It helps maintain the stability and texture of the yogurt. While generally recognized as safe, it is a processed additive.
Benefits
Helps maintain product stability and texture.
Malic acidNeutral
Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is commonly found in fruits and is safe for consumption. It contributes to the tartness and flavor profile of the yogurt.
Benefits
Enhances flavor and acidity, contributing to the product's taste.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and may contain additives or allergens. The processing and lack of disclosure can be concerning for consumers seeking clean labels.
Risks
Potential allergens or additives may be present without clear labeling.
Processing
Ultra-Processed Foods
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