STRAWBERRY TRIPLE ZERO BLENDED GREEK NONFAT YOGURT

Cultured nonfat milk is a primary source of protein and calcium, essential for bone health. It is fermented with live cultures, which can aid in digestion and improve gut health. The absence of fat makes it a lower-calorie option while still providing essential nutrients.

Chicory root fiber is a prebiotic fiber that can support digestive health by promoting beneficial gut bacteria. It is often used to increase fiber content in foods without adding calories. However, excessive consumption may lead to digestive discomfort in some individuals.

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct nutritional benefits or risks. Its presence helps achieve the desired texture and mouthfeel of the product.

Vegetable juice concentrate is used for natural coloring, providing a more appealing appearance without artificial dyes. It is derived from vegetables, which are generally considered safe and natural. However, it does not contribute significant nutritional value to the product.

Natural flavors are used to enhance taste but can be derived from a wide range of sources, making them ambiguous. They often involve complex processing and may contain additives not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean-label products.

Stevia leaf extract is a natural, zero-calorie sweetener used as an alternative to sugar. It is derived from the leaves of the Stevia plant and is considered safe for consumption. While it provides sweetness without calories, it does not offer additional nutritional benefits.

Sodium citrate is used as an acidity regulator and emulsifier in food products. It helps maintain the stability and texture of the yogurt. While generally recognized as safe, it does not contribute nutritional benefits.

Malic acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is commonly found in fruits and is considered safe for consumption. While it improves taste, it does not provide additional nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Vitamin D3 is added to fortify the yogurt, supporting bone health and immune function. It is essential for calcium absorption and maintaining healthy bones. However, the amount added may not significantly impact overall vitamin D levels.