H-E-B, GARLIC LOVERS PASTA SAUCE

H-E-B Organics
70 Good
$14.98 · 24 oz
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Summary

This pasta sauce features a clean ingredient list with organic components like tomato puree, roasted garlic, and extra virgin olive oil, which are beneficial for health. However, despite the high-quality ingredients, the product is classified as ultra-processed due to its processing level, which limits its score. The presence of citric acid as an additive is minimal and does not significantly impact the overall healthiness of the product.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by H E Butt Grocery Company
Category Pasta

Key ingredients 12

Organic tomato puree
Very Good

Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It provides a natural base for sauces with minimal processing.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.

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Organic tomatoes
Very Good

Organic tomatoes are packed with nutrients and antioxidants, including vitamin C and lycopene. The organic certification ensures they are grown without harmful chemicals. They contribute to the sauce's flavor and nutritional profile.

Benefits

High in antioxidants like lycopene, which may protect against heart disease. Provides essential vitamins and minerals that support overall health.

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Organic roasted garlic puree
Very Good

Organic roasted garlic puree adds flavor and potential health benefits due to its antioxidant properties. Roasting enhances the flavor while maintaining nutritional value. Being organic, it avoids synthetic additives.

Benefits

Contains antioxidants that may support heart health and immune function. Provides a rich, savory flavor to the sauce.

Organic carrot juice concentrate
Good

Organic carrot juice concentrate adds natural sweetness and nutrients like beta-carotene. The concentration process retains most of the nutritional benefits. It enhances the sauce's color and nutritional profile.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality fat known for its heart health benefits. It is cold-pressed, preserving its antioxidants and healthy fats. The organic certification ensures purity and quality.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Organic garlic
Very Good

Organic garlic is known for its health-promoting properties, including antioxidant and anti-inflammatory effects. Being organic, it is free from synthetic chemicals. It enhances the flavor and nutritional value of the sauce.

Benefits

May support cardiovascular health and boost the immune system due to its active compounds like allicin.

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Organic onion
Good

Organic onion provides flavor and nutrients, including vitamin C and antioxidants. The organic certification ensures it is grown without harmful pesticides. It contributes to the sauce's depth of flavor.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Organic garlic powder
Good

Organic garlic powder offers a concentrated source of garlic flavor and nutrients. It is made by dehydrating and grinding garlic, preserving its beneficial compounds. The organic label ensures no synthetic additives are used.

Benefits

Provides antioxidants and may support immune health and cardiovascular function.

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Organic basil
Good

Organic basil adds flavor and potential health benefits due to its antioxidant properties. It is grown without synthetic pesticides, ensuring purity. Basil enhances the aromatic profile of the sauce.

Benefits

Contains antioxidants that may support overall health and reduce inflammation.

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Organic oregano
Good

Organic oregano is a flavorful herb with antioxidant and antimicrobial properties. The organic certification ensures it is free from harmful chemicals. It contributes to the sauce's flavor and health benefits.

Benefits

Rich in antioxidants that may support immune health and reduce oxidative stress.

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Citric acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is a common additive in processed foods. While generally recognized as safe, it can cause irritation in sensitive individuals.

Risks

May cause irritation or allergic reactions in sensitive individuals.

Benefits

Helps preserve the freshness and flavor of the sauce.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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