H-E-B, GARLIC LOVERS PASTA SAUCE

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Common questions

Is H-E-B, GARLIC LOVERS PASTA SAUCE healthy?

H-E-B, GARLIC LOVERS PASTA SAUCE scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce features a clean ingredient list with organic components such as tomato puree, roasted garlic, and extra virgin olive oil, which are minimally processed and provide health benefits.

How processed is H-E-B, GARLIC LOVERS PASTA SAUCE?

H-E-B, GARLIC LOVERS PASTA SAUCE is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive H-E-B, GARLIC LOVERS PASTA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Organic tomato puree, Organic tomatoes, Organic roasted garlic puree count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B, GARLIC LOVERS PASTA SAUCE

H-E-B Organics
70 Good

Analysis updated August 2026 · How Scout scores

$25.40 · 24 oz · $12.70 / count
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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by H-E-B
Category Pasta
Summary

This pasta sauce features a clean ingredient list with organic components such as tomato puree, roasted garlic, and extra virgin olive oil, which are minimally processed and provide health benefits. However, the product is classified as ultra-processed due to its processing level, which limits its score despite the high quality of its ingredients. The presence of citric acid as an additive is minimal and does not significantly impact the overall healthiness of the product.

Key ingredients 12

Organic tomato puree
Very Good

Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It provides lycopene, which is linked to reduced risk of chronic diseases.

Benefits

Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.

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Organic tomatoes
Very Good

Organic tomatoes are a whole food rich in nutrients and antioxidants. They are grown without synthetic pesticides, enhancing their health profile. They provide essential vitamins and lycopene, beneficial for heart health.

Benefits

High in vitamins C and K, and lycopene, which may help reduce inflammation and support cardiovascular health.

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Organic extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Organic roasted garlic puree
Good

Organic roasted garlic puree adds flavor and potential health benefits due to its antioxidant properties. Roasting enhances its flavor while maintaining its nutritional benefits. It may support immune function and cardiovascular health.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

Organic carrot juice concentrate
Good

Organic carrot juice concentrate provides natural sweetness and nutrients like beta-carotene. Being organic, it is free from synthetic additives. It supports eye health and provides antioxidants.

Benefits

Rich in beta-carotene, which is beneficial for eye health and may reduce oxidative stress.

Organic garlic
Good

Organic garlic is known for its health-promoting properties, including antioxidant and anti-inflammatory effects. Being organic, it is free from synthetic chemicals. It may support immune health and reduce cardiovascular risk.

Benefits

Contains compounds that may support immune function and cardiovascular health.

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Organic onion
Good

Organic onion provides flavor and nutrients, including antioxidants and vitamins. It is grown without synthetic pesticides, enhancing its health benefits. It may support heart health and reduce inflammation.

Benefits

Rich in antioxidants and vitamins that may support heart health and reduce inflammation.

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Organic garlic powder
Good

Organic garlic powder offers concentrated flavor and potential health benefits. It retains the beneficial compounds found in fresh garlic. It may support immune health and provide antioxidant effects.

Benefits

Provides antioxidants and compounds that may support immune health.

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Organic basil
Good

Organic basil is a flavorful herb with antioxidant properties. It is grown without synthetic chemicals, preserving its natural benefits. It may support digestive health and reduce inflammation.

Benefits

Contains antioxidants and essential oils that may support digestive health and reduce inflammation.

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Organic oregano
Good

Organic oregano is a herb rich in antioxidants and essential oils. Being organic, it is free from synthetic pesticides. It may support immune health and provide antimicrobial effects.

Benefits

Rich in antioxidants and essential oils that may support immune health and provide antimicrobial effects.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues like hypertension.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and enhance flavor. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric acid →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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