H-E-B, GARLIC LOVERS PASTA SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce features a clean ingredient list with organic components such as tomato puree, roasted garlic, and extra virgin olive oil, which are minimally processed and provide health benefits. However, the product is classified as ultra-processed due to its processing level, which limits its score despite the high quality of its ingredients. The presence of citric acid as an additive is minimal and does not significantly impact the overall healthiness of the product.
Key ingredients 12
Organic tomato pureeVery Good
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It provides lycopene, which is linked to reduced risk of chronic diseases.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce cancer risk.
Organic tomatoesVery Good
Organic tomatoes are a whole food rich in nutrients and antioxidants. They are grown without synthetic pesticides, enhancing their health profile. They provide essential vitamins and lycopene, beneficial for heart health.
Benefits
High in vitamins C and K, and lycopene, which may help reduce inflammation and support cardiovascular health.
Organic extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Organic roasted garlic pureeGood
Organic roasted garlic puree adds flavor and potential health benefits due to its antioxidant properties. Roasting enhances its flavor while maintaining its nutritional benefits. It may support immune function and cardiovascular health.
Benefits
Contains antioxidants and compounds that may support heart health and immune function.
Organic carrot juice concentrateGood
Organic carrot juice concentrate provides natural sweetness and nutrients like beta-carotene. Being organic, it is free from synthetic additives. It supports eye health and provides antioxidants.
Benefits
Rich in beta-carotene, which is beneficial for eye health and may reduce oxidative stress.
Organic garlicGood
Organic garlic is known for its health-promoting properties, including antioxidant and anti-inflammatory effects. Being organic, it is free from synthetic chemicals. It may support immune health and reduce cardiovascular risk.
Benefits
Contains compounds that may support immune function and cardiovascular health.
Organic onionGood
Organic onion provides flavor and nutrients, including antioxidants and vitamins. It is grown without synthetic pesticides, enhancing its health benefits. It may support heart health and reduce inflammation.
Benefits
Rich in antioxidants and vitamins that may support heart health and reduce inflammation.
Organic garlic powderGood
Organic garlic powder offers concentrated flavor and potential health benefits. It retains the beneficial compounds found in fresh garlic. It may support immune health and provide antioxidant effects.
Benefits
Provides antioxidants and compounds that may support immune health.
Organic basilGood
Organic basil is a flavorful herb with antioxidant properties. It is grown without synthetic chemicals, preserving its natural benefits. It may support digestive health and reduce inflammation.
Benefits
Contains antioxidants and essential oils that may support digestive health and reduce inflammation.
Organic oreganoGood
Organic oregano is a herb rich in antioxidants and essential oils. Being organic, it is free from synthetic pesticides. It may support immune health and provide antimicrobial effects.
Benefits
Rich in antioxidants and essential oils that may support immune health and provide antimicrobial effects.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues like hypertension.
Risks
Excessive consumption may lead to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and enhance flavor. It is generally recognized as safe when used in food products.
Benefits
Helps preserve freshness and enhance flavor in food products.
Processing
Ultra-Processed Foods
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