Outshine Fruit Bars Variety Pack, Box Of 24 Bars

63 Fair
$3.98 · 6 count
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Summary

This product contains a variety of fruit purees and juices, which provide natural flavors and some nutritional benefits. However, the presence of cane sugar as a significant ingredient contributes to added sugars, which can have negative health impacts when consumed in excess. The product is moderately processed, which limits its score despite the use of mostly recognizable ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Protein Bars

Key ingredients 15

Water
Neutral

Water is a fundamental ingredient used as a solvent and base in many food products. It provides no nutritional value but is essential for hydration. In this product, it serves as a medium for other ingredients.

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Cherry Juice From Concentrate
Good

Cherry juice from concentrate provides natural sweetness and flavor. It retains some vitamins and antioxidants found in cherries. Concentration may reduce some nutrient content compared to fresh juice.

Risks

May contain added sugars if not specified as pure concentrate.

Benefits

Contains antioxidants and vitamins that can support overall health.

Cane Sugar
Bad

Cane sugar is a refined sugar used to sweeten products. It provides quick energy but lacks nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

High intake of refined sugars can contribute to metabolic disorders and dental issues.

Benefits

Provides immediate energy but should be consumed in moderation.

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Cherry Puree
Good

Cherry puree is made from whole cherries, providing natural flavor and nutrients. It contains fiber, vitamins, and antioxidants. Processing into puree retains most of the fruit's beneficial compounds.

Benefits

Rich in antioxidants and vitamins that support health.

Lemon Juice From Concentrate
Good

Lemon juice from concentrate adds acidity and flavor. It contains vitamin C and antioxidants. Concentration may slightly reduce nutrient levels compared to fresh juice.

Benefits

Provides vitamin C and antioxidants that support immune health.

Concord Grape Puree
Good

Concord grape puree is made from whole grapes, offering natural sweetness and nutrients. It contains antioxidants and vitamins beneficial for health. Processing into puree retains most of the fruit's beneficial compounds.

Benefits

Rich in antioxidants and vitamins that support cardiovascular health.

Natural Flavor
Neutral

Natural flavors are used to enhance taste without adding nutritional value. They are derived from natural sources but can be highly processed. The exact composition is often proprietary and not disclosed.

Risks

Potential for undisclosed allergens or sensitivities.

Benefits

Enhances flavor without adding calories.

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Grape Juice Concentrate Color
Neutral

Grape juice concentrate color is used for natural coloring. It is derived from grapes and provides a natural alternative to artificial dyes. The concentration process may reduce some nutrient content.

Benefits

Provides natural color without artificial additives.

Blueberry Puree
Good

Blueberry puree is made from whole blueberries, providing natural flavor and nutrients. It is rich in antioxidants and vitamins. Processing into puree retains most of the fruit's beneficial compounds.

Benefits

Rich in antioxidants and vitamins that support brain health.

Acai Puree
Good

Acai puree is derived from acai berries, known for their high antioxidant content. It provides essential nutrients and is often considered a superfood. Processing into puree retains most of the berry's beneficial compounds.

Benefits

High in antioxidants that may support heart health and reduce inflammation.

Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. While generally safe, excessive consumption may cause digestive issues.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products.

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Carob Bean Gum
Neutral

Carob bean gum is a natural thickener derived from carob seeds. It is used to stabilize and thicken food products. It is generally considered safe with minimal health concerns.

Benefits

Enhances texture and stability of food products.

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Ascorbic Acid
Good

Ascorbic acid is a form of vitamin C used as a preservative and nutrient. It helps maintain color and freshness in food products. It also provides antioxidant benefits.

Benefits

Provides vitamin C, supporting immune function and antioxidant protection.

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Pectin
Neutral

Pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize food products. It is generally safe and may aid in digestion.

Benefits

May aid in digestion and improve texture of food products.

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Black Carrot Juice Concentrate Color
Neutral

Black carrot juice concentrate color is used for natural coloring. It is derived from black carrots and provides a natural alternative to artificial dyes. The concentration process may reduce some nutrient content.

Benefits

Provides natural color without artificial additives.

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Processing

Group 3 · Processed

Processed Foods

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