SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR
Summary
This shredded cheddar cheese is ultra-processed due to the inclusion of additives like natamycin and powdered cellulose, which are used to prevent caking and mold. While it contains beneficial ingredients such as cheddar cheese made from pasteurized milk, the presence of these additives and the processing level limit its score. The use of natural color and the absence of seed oils are positive aspects, but the overall processing level impacts the rating.
At a glance
Key ingredients 5
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial cultures. The aging process enhances its flavor and nutritional profile.
Risks
Contains saturated fats and sodium, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Rich in protein and calcium, supporting muscle maintenance and bone health. Provides vitamins like B12 and A, beneficial for overall health.
Potato starchNeutral
Potato starch is used as an anti-caking agent to keep cheese shreds separate. It is a refined carbohydrate with minimal nutritional value. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not contribute to the nutritional value of the product.
See more about Powdered cellulose →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its presence indicates a higher level of processing.
Risks
May cause allergic reactions in sensitive individuals and contributes to the product's ultra-processed classification.
Benefits
Helps prevent mold growth, extending the product's shelf life without altering its flavor.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange color. It is generally considered safe and does not affect the cheese's flavor.
Benefits
Provides natural color without synthetic dyes, appealing to consumers seeking natural ingredients.
Processing
Ultra-Processed Foods
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