Campbell’s Chunky Sirloin Burger Vegetables Beef Soup 18.8 oz Can

Water is a neutral ingredient used as a base for soups and stews. It provides no nutritional value but is essential for hydration and cooking. It acts as a solvent for flavors and nutrients.

Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They support eye health and may reduce the risk of chronic diseases. Their natural sweetness enhances the flavor profile of the soup.

Potatoes are a good source of vitamins C and B6, potassium, and fiber. They provide energy and support digestive health. Their starchy texture adds body to the soup.

Beef sirloin is a high-quality protein source that provides essential amino acids. It supports muscle growth and repair. The inclusion of onions adds flavor and potential antioxidant benefits.

Tomato puree is rich in lycopene, an antioxidant linked to reduced risk of heart disease and cancer. It enhances the flavor and nutritional profile of the soup. The puree form allows for easy incorporation into recipes.

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as fiber. They support bone health and digestion. Their crisp texture adds variety to the soup.

Peas are a good source of plant-based protein, fiber, and essential vitamins. They support heart health and digestion. Their natural sweetness complements the savory elements of the soup.

Modified food starch is used as a thickening agent in processed foods. It provides no nutritional value but improves texture and stability. It is derived from various starch sources, such as corn or potatoes.

Wheat flour is a common thickening agent in soups and sauces. It provides carbohydrates and some protein. It may contain gluten, which is a concern for those with celiac disease.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive consumption can lead to health issues such as hypertension.

Yeast extract is used to enhance flavor, providing a savory umami taste. It is a source of B vitamins and amino acids. It is often used in small amounts in processed foods.

Caramel color is a food coloring used to give a brown hue to products. It is created through the controlled heat treatment of carbohydrates. Some types may contain contaminants like 4-MEI, which have raised health concerns.

Monosodium glutamate (MSG) is used to enhance flavor by providing an umami taste. It is a sodium salt of glutamic acid, a naturally occurring amino acid. Some individuals report sensitivity to MSG, experiencing symptoms like headaches and nausea.