Prego Spicy Marinara Pasta Sauce 24 oz Jar
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains beneficial ingredients like tomato puree, diced tomatoes, garlic, and dried onions, which provide vitamins and antioxidants. However, the presence of canola oil, a highly processed seed oil, and added sugar, which contributes empty calories, negatively impacts the health profile. The product's processing level further limits its score, as it is not minimally processed.
Key ingredients 7
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →Tomato PureeNeutral
Tomato puree is a natural base that provides vitamins and flavor without added sugars or fats.
See more about Tomato Puree →Diced Tomatoes in Tomato JuiceNeutral
Diced tomatoes in juice add fiber and nutrients, enhancing the sauce's nutritional profile.
See more about Diced Tomatoes in Tomato Juice →SaltNeutral
Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →Dried OnionsNeutral
Dried onions add natural flavor and nutrients without added preservatives or chemicals.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Canola OilVery Bad
Canola oil is highly processed and contains unhealthy fats, which can be less desirable in a balanced diet.
See more about Canola Oil →Processing
Processed Foods
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