Borden Mild cheddar finely shredded cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This shredded cheddar cheese contains beneficial ingredients like cheddar cheese, which provides high-quality protein and essential nutrients. However, it includes additives such as potato starch and corn starch as anti-caking agents, which are processed carbohydrates with minimal nutritional value. The presence of these additives and the level of processing slightly reduce its overall health score compared to more minimally processed cheese options.
Key ingredients 9
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium. It is made from milk and provides essential nutrients like vitamin B12 and phosphorus. The aging process enhances its flavor and nutrient density.
Risks
High in saturated fat and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May contribute to gut health by providing beneficial bacteria.
Pasteurized milkNeutral
Pasteurized milk is used as a base for cheese production, providing essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria. It retains most of its nutritional value post-pasteurization.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk and form curds. They are essential for the cheese production process. Typically derived from animal or microbial sources, they are safe for consumption.
Benefits
Essential for cheese production, aiding in milk coagulation.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. Generally considered safe, it is a natural alternative to artificial dyes.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural color without the use of artificial dyes.
Potato starchNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May contribute to increased carbohydrate intake without nutritional benefits.
Benefits
Helps prevent clumping in shredded cheese, maintaining texture.
Corn starchNeutral
Corn starch is used as an anti-caking agent in cheese. It is a refined carbohydrate with limited nutritional value. It helps maintain the texture of shredded cheese by preventing clumping.
Risks
May contribute to increased carbohydrate intake without nutritional benefits.
Benefits
Prevents clumping in shredded cheese, ensuring even distribution.
Calcium sulfateNeutral
Calcium sulfate is used as a firming agent in cheese. It is a source of calcium, though its contribution to overall calcium intake is minimal. Generally recognized as safe for consumption.
Benefits
Provides structural integrity to cheese, aiding in texture maintenance.
Processing
Processed Foods
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