Goli Nutrition Women's Multivitamin Vegan Gummies - 60ct

Vitamin A is essential for maintaining healthy vision, skin, and immune function. It is provided in the form of Retinyl Palmitate, which is a stable and bioavailable form of vitamin A. This form is commonly used in supplements due to its effectiveness in supporting overall health.

Vitamin C is a powerful antioxidant that supports immune health and collagen synthesis. Ascorbic Acid is a well-absorbed form of vitamin C, making it effective in enhancing immune function and skin health. It also aids in the absorption of iron from plant-based foods.

Vitamin D2 supports bone health by aiding calcium absorption. Ergocalciferol is a plant-based form of vitamin D, suitable for vegans. While not as potent as D3, it still contributes to maintaining healthy bones and immune function.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. Dl-alpha Tocopheryl Acetate is a synthetic form but still effective in providing antioxidant benefits. It supports skin health and immune function.

Thiamin, or Vitamin B1, is crucial for energy metabolism and nerve function. Thiamin Hydrochloride is a common and effective form used in supplements. It helps convert nutrients into energy and supports nervous system health.

Riboflavin, or Vitamin B2, is important for energy production and cellular function. It plays a key role in breaking down carbohydrates, proteins, and fats. This vitamin also supports healthy skin and eyes.

Niacin, or Vitamin B3, supports energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing, making it suitable for supplementation. It also supports skin health and reduces inflammation.

Vitamin B6 is essential for protein metabolism and cognitive development. Pyridoxine Hydrochloride is a stable form used in supplements. It supports neurotransmitter synthesis and immune function.

Folate is crucial for DNA synthesis and cell division. Folic Acid is a synthetic form that is well-absorbed and effective in preventing neural tube defects during pregnancy. It also supports cardiovascular health by reducing homocysteine levels.

Vitamin B12 is vital for red blood cell formation and neurological function. Cyanocobalamin is a synthetic form that is effective in preventing B12 deficiency. It supports energy production and cognitive health.

Biotin is important for carbohydrate, fat, and protein metabolism. It is often associated with improved hair, skin, and nail health. This vitamin supports energy production and is commonly included in beauty supplements.

Pantothenic Acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. D-Calcium Pantothenate is a stable form used in supplements. It supports energy production and adrenal function.

Vitamin K1 is important for blood clotting and bone health. Phytonadione is a form that is effective in supporting these functions. It plays a critical role in the synthesis of proteins required for blood coagulation.

Zinc is essential for immune function, wound healing, and DNA synthesis. Zinc Citrate is a bioavailable form that is well-absorbed. It supports immune health and acts as an antioxidant.

Selenium is a trace mineral that plays a critical role in metabolism and thyroid function. Sodium Selenite is a form used in supplements to ensure adequate intake. It acts as an antioxidant and supports immune health.

Copper is essential for iron metabolism and the formation of red blood cells. Copper Gluconate is a form that is well-absorbed and effective in supplements. It supports cardiovascular health and acts as an antioxidant.

Manganese is important for bone formation and energy metabolism. Manganese Sulfate is a form used in supplements to ensure adequate intake. It supports bone health and acts as an antioxidant.

Chromium is involved in macronutrient metabolism and insulin action. Chromium Chloride is a form used in supplements to support these functions. It helps maintain normal blood glucose levels.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. The amount present in this supplement is minimal and unlikely to impact health negatively. It is included to support the stability and taste of the product.

Cane Sugar is used as a sweetener to improve the taste of the gummies. While it provides energy, excessive consumption can lead to health issues such as obesity and dental cavities. In moderation, it is generally considered safe in supplements.

Tapioca Syrup is used as a sweetener and binder in gummy supplements. It is derived from cassava root and is a source of carbohydrates. While it adds sweetness, it does not provide significant nutritional benefits.

Water is used as a solvent and to provide the necessary moisture for gummy texture. It is a neutral ingredient with no direct health impacts. Its presence is essential for the consistency of the product.

Pectin is a natural gelling agent derived from fruits, used to give gummies their chewy texture. It is a fiber that can aid in digestion, but its amount in gummies is minimal. It is a common alternative to gelatin in vegan products.

Natural Flavors are used to enhance the taste of the gummies. They are derived from natural sources but can be highly processed. While they improve palatability, they do not offer nutritional benefits.

Malic Acid is used to provide tartness and enhance flavor in gummies. It is naturally found in fruits and is generally recognized as safe. It does not provide significant nutritional benefits.

Citric Acid is used as a preservative and to add a sour taste to the gummies. It is naturally found in citrus fruits and is widely used in food products. It helps maintain freshness and flavor.

Vegetable Juice is used for coloring the gummies naturally. It is derived from vegetables and provides a natural alternative to artificial dyes. It does not contribute significant nutritional value.

Sodium Citrate is used as a buffering agent to maintain pH balance in the gummies. It is commonly used in food products and is generally recognized as safe. It helps stabilize the product and improve shelf life.