Nature's Path Organic Peanut Butter Granola 325 G

Whole grain rolled oats are a nutritious source of fiber and essential nutrients. They are minimally processed and help in maintaining heart health. Being organic, they are free from synthetic pesticides and fertilizers.

Peanut butter is a good source of protein and healthy fats. It provides essential nutrients such as vitamin E and magnesium. When made from roasted peanuts, it retains its natural flavor and nutritional profile.

Beneficial ingredient — whole-food or functional value in this product class.

Roasted peanuts are a good source of protein and healthy fats. They contain antioxidants and nutrients like niacin and folate. Roasting enhances flavor while retaining nutritional value.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the need for additives.

Rice starch is used as a thickening agent and is generally considered neutral in terms of health impact. It is derived from rice and is minimally processed. It does not provide significant nutritional benefits.

Tocopherols are natural antioxidants used to preserve freshness. They are derived from vitamin E and are generally considered safe. They help extend the shelf life of products without synthetic additives.

Molasses is a byproduct of sugar refining that contains some vitamins and minerals. It is less refined than white sugar and provides a distinct flavor. However, it is still a form of sugar and should be consumed in moderation.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels. It is processed and lacks nutritional benefits. Excessive consumption may lead to health issues such as obesity and diabetes.

Soy oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is heavily processed and often extracted using chemical solvents. Its high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.