TILLAMOOK, COLBY JACK, NATURAL CHEESE
Summary
This cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for color, which are generally clean ingredients. However, it is classified as ultra-processed due to its processing level, which limits its score despite having a short ingredient list and no harmful additives. The presence of a single additive, annatto, does not significantly impact the score, but the processing level does cap its potential rating.
At a glance
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing enhances flavor and digestibility.
Benefits
Rich in high-quality protein and calcium, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It helps control moisture content and inhibits the growth of undesirable bacteria. While essential in moderation, excessive intake can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of cheese.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in the coagulation of milk. They help develop texture and flavor during the aging process. Typically derived from microbial or animal sources, they are essential for cheese making.
Benefits
Facilitate the cheese-making process and contribute to the development of flavor and texture.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree, used to impart a yellow-orange hue to cheese. It is preferred over synthetic dyes for its natural origin. Annatto is generally recognized as safe when used in food.
Risks
Some individuals may experience allergic reactions or sensitivities to annatto.
Benefits
Provides natural color without the use of artificial dyes, enhancing visual appeal.
Processing
Ultra-Processed Foods
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