NATURAL DELI SLICED MEDIUM CHEDDAR CHEESE
Summary
This cheese product is ultra-processed, which limits its potential score despite having a relatively clean ingredient list. The presence of annatto, a natural colorant, is generally safe but can cause allergic reactions in some individuals. The cheese is made from cultured milk, providing beneficial proteins and fats, but the processing level prevents it from achieving a higher rating.
At a glance
Key ingredients 4
Cultured milkGood
Cultured milk is a primary ingredient in cheese, providing essential proteins and fats. It undergoes fermentation, which can enhance digestibility and probiotic content. This ingredient is a source of calcium and other nutrients beneficial for bone health.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Fermentation may improve gut health through probiotic content.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It helps control moisture and texture in the cheese. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in the coagulation of milk. They are typically derived from animal or microbial sources. These enzymes are essential for developing the texture and flavor of cheese.
Benefits
Facilitates the cheese-making process, contributing to the development of texture and flavor.
AnnattoBad
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. While generally considered safe, it can cause allergic reactions in sensitive individuals.
Risks
May cause allergic reactions in some individuals, particularly those with sensitivities to natural colorants.
Benefits
Provides a natural alternative to synthetic dyes, enhancing the visual appeal of the product.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store