Mezzetta Deli-Sliced Tamed Jalapeno Peppers

Common questions

Is Mezzetta Deli-Sliced Tamed Jalapeno Peppers healthy?

Mezzetta Deli-Sliced Tamed Jalapeno Peppers scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like jalapeño peppers and turmeric, which offer natural vitamins and antioxidants.

How processed is Mezzetta Deli-Sliced Tamed Jalapeno Peppers?

Mezzetta Deli-Sliced Tamed Jalapeno Peppers is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mezzetta Deli-Sliced Tamed Jalapeno Peppers' score?

In Scout's ingredient-by-ingredient analysis, Jalapeño Peppers, Sea Salt, Turmeric count in its favor; Natural Flavor, Sodium Metabisulfite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mezzetta Deli-Sliced Tamed Jalapeno Peppers

Mezzetta
60 Fair

Analysis updated September 2026 · How Scout scores

$15.00 · 32 oz · $0.47 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by G L Mezzetta, Inc.
Category Canned Foods
Summary

This product contains beneficial ingredients like jalapeño peppers and turmeric, which offer natural vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of sodium metabisulfite, a controversial preservative, and natural flavors, which lack transparency. The processing level and use of additives limit its health score despite some positive nutritional aspects.

Key ingredients 8

Jalapeño Peppers
Good

Jalapeño peppers are a natural source of vitamins and antioxidants. They contain capsaicin, which may have anti-inflammatory and metabolism-boosting properties. As a whole food, they provide flavor and nutritional benefits without added processing.

Risks

Some individuals may experience digestive discomfort or irritation from spicy foods.

Benefits

Rich in vitamins A and C, jalapeños can support immune health and provide antioxidant benefits.

See more about Jalapeño Peppers →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. The presence of trace minerals may offer slight nutritional benefits over refined salt.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for fluid balance and nerve function.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its potential health benefits. As a natural ingredient, it adds color and potential health benefits to foods.

Benefits

May support joint health and reduce inflammation due to its curcumin content.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute significant nutritional value. In this product, it helps maintain the texture and moisture of the peppers.

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Distilled Vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer. It is a common ingredient in pickling and does not provide significant nutritional benefits. The acetic acid in vinegar can help preserve food by lowering pH.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in food preservation and add tangy flavor to foods.

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Calcium Chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of vegetables during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain firmness and texture in canned vegetables.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can include a variety of compounds, some of which may be heavily processed. The lack of specificity can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients; may contain processed compounds.

Benefits

Enhances flavor without adding calories or sugar.

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Sodium Metabisulfite
Bad

Sodium metabisulfite is a preservative that can cause allergic reactions in sensitive individuals. It is used to prevent oxidation and maintain color in foods. Its use is controversial due to potential health concerns, especially for asthmatics.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals.

Benefits

Helps preserve color and prevent spoilage in food products.

See more about Sodium Metabisulfite →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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