Organic Low Sodium Chicken Broth

Trader Joe's
65 Fair
$21.60 · 3 pack · 32 oz
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This organic chicken broth contains beneficial ingredients like organic chicken broth and organic vegetable juice concentrates, which enhance its nutritional profile. However, the presence of organic canola oil, a seed oil high in omega-6 fatty acids, and its classification as an ultra-processed product significantly impact its health rating. Despite its low sodium content and organic certification, the processing level and inclusion of a seed oil limit its overall score.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Aldi Nord
Category Canned Foods

Key ingredients 7

Organic chicken broth
Very Good

Organic chicken broth is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and antibiotics, ensuring a cleaner product. It provides a rich flavor base for soups and stews.

Benefits

Provides essential amino acids and nutrients, supporting muscle repair and overall health.

Organic natural chicken flavors
Neutral

Organic natural chicken flavors are used to enhance the taste of the broth. Being organic, they are derived from natural sources without synthetic additives. However, the term 'natural flavors' can be vague, lacking transparency about specific components.

Risks

Potential for allergenic reactions in sensitive individuals due to unspecified components.

Benefits

Enhances the flavor profile of the broth without synthetic additives.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake may contribute to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in table salt.

See more about Sea salt →
Organic canola oil
Very Bad

Organic canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it undergoes extensive processing, including refining and bleaching. It is not as beneficial as oils with higher omega-3 content.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic canola oil →
Organic carrot juice concentrate
Good

Organic carrot juice concentrate adds natural sweetness and nutrients like beta-carotene to the broth. Being organic, it is free from synthetic pesticides and additives. It enhances the nutritional profile with antioxidants.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidant benefits.

Organic onion juice concentrate
Good

Organic onion juice concentrate contributes flavor and nutrients such as quercetin, a potent antioxidant. Its organic nature ensures it is free from harmful pesticides. It enhances the broth's flavor and nutritional value.

Benefits

Provides antioxidants and enhances flavor, supporting immune health.

Organic celery juice concentrate
Good

Organic celery juice concentrate adds a subtle flavor and nutrients like vitamin K to the broth. Being organic, it is free from synthetic chemicals and additives. It contributes to the broth's overall nutritional profile.

Benefits

Rich in vitamins and minerals, supporting bone health and providing anti-inflammatory benefits.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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