At a glance
Summary
This organic chicken broth contains a variety of beneficial ingredients such as organic chicken broth, carrot juice concentrate, and turmeric, which contribute to its nutritional profile. However, the presence of 'organic natural flavor' is a concern due to its highly processed nature and lack of nutritional value. Despite its organic ingredients, the product is classified as ultra-processed, which limits its overall health rating.
Key ingredients 13
Organic chicken brothGood
Organic chicken broth is a high-quality base ingredient that provides flavor and some nutritional benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health profile. It serves as a natural source of protein and minerals.
Benefits
Provides a natural source of protein and minerals, contributing to overall nutrition. The organic certification ensures it is free from harmful chemicals.
Organic carrot juice concentrateGood
Organic carrot juice concentrate provides natural sweetness and nutrients such as beta-carotene. Being organic, it is free from synthetic pesticides. It contributes to the nutritional profile of the broth.
Benefits
Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
Organic onion juice concentrateGood
Organic onion juice concentrate adds flavor and nutrients such as antioxidants. The organic certification ensures it is free from harmful chemicals. It enhances the overall taste profile of the broth.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
Organic onion powderGood
Organic onion powder is a concentrated source of flavor and nutrients. It is free from synthetic additives due to its organic nature. It contributes to the savory profile of the broth.
Benefits
Provides antioxidants and enhances flavor without added chemicals.
Organic garlic powderGood
Organic garlic powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals. It enhances the savory taste of the broth.
Benefits
Contains antioxidants that may support heart health and immune function.
Organic tomato pasteGood
Organic tomato paste provides flavor and nutrients such as lycopene. The organic certification ensures it is free from harmful pesticides. It contributes to the nutritional and flavor profile of the broth.
Benefits
Rich in lycopene, an antioxidant that may reduce the risk of certain diseases.
Organic turmericGood
Organic turmeric is known for its anti-inflammatory and antioxidant properties. It is a natural spice that enhances flavor and color. The organic certification ensures it is free from synthetic chemicals.
Benefits
Contains curcumin, which may reduce inflammation and support joint health.
Organic carrot powderGood
Organic carrot powder provides nutrients such as beta-carotene and enhances flavor. Being organic, it is free from synthetic pesticides. It contributes to the nutritional profile of the broth.
Benefits
Rich in beta-carotene, supporting vision and immune health.
Organic spiceGood
Organic spice adds flavor and potential health benefits due to its antioxidant properties. The organic certification ensures it is free from synthetic additives. It enhances the overall taste profile of the broth.
Benefits
Provides antioxidants and enhances flavor without added chemicals.
SaltNeutral
Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a common ingredient in broths and soups. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor, making foods more palatable.
Yeast extractNeutral
Yeast extract is used to enhance flavor and is a source of umami. It is derived from yeast and contains naturally occurring glutamates. While it enhances taste, it does not provide significant nutritional benefits.
Risks
May cause reactions in individuals sensitive to glutamates.
Benefits
Enhances flavor through its umami properties.
Organic potato flourNeutral
Organic potato flour is used as a thickening agent and provides some carbohydrates. It is minimally processed and organic, ensuring no synthetic additives. It does not significantly alter the nutritional profile of the broth.
Benefits
Acts as a natural thickener, improving texture.
Organic natural flavorBad
Natural flavors, even when organic, are often highly processed and can contain a variety of chemical compounds. They are used to enhance taste but lack nutritional value. The term 'natural flavor' is vague and can mask the presence of multiple additives.
Risks
May contain undisclosed additives and allergens, posing risks to sensitive individuals.
Processing
Ultra-Processed Foods
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