Kettle & Fire Classic Beef Bone Broth Shelf-Stable 32 oz

Kettle & Fire
78 Good
$9.64 · 32 oz
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Summary

This beef bone broth features high-quality ingredients such as grass-fed beef bones and a variety of vegetables and herbs, which contribute to its nutritional value and flavor. The product is processed but maintains a clean ingredient list without any artificial additives or harmful substances. The use of grass-fed beef bones and the absence of seed oils or artificial preservatives support a high rating within its category.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Canned Foods

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base for the broth. It serves as a solvent for other ingredients and helps in the extraction of flavors and nutrients from the bones and vegetables. It does not contribute any significant nutritional value on its own.

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Grass-fed beef bones
Very Good

Grass-fed beef bones are a high-quality source of collagen and minerals. They provide essential amino acids and nutrients that support joint health and skin elasticity. The grass-fed aspect indicates a higher nutrient profile compared to conventionally raised beef.

Benefits

Rich in collagen and minerals that support joint health and skin elasticity. Grass-fed beef is known for higher levels of omega-3 fatty acids and antioxidants.

Onions
Good

Onions are a natural source of antioxidants and vitamins. They contribute to the flavor profile of the broth and provide health benefits such as supporting immune function. Onions are minimally processed and retain most of their nutritional value.

Benefits

Rich in antioxidants and vitamins that support immune function and overall health.

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Carrots
Good

Carrots are a good source of beta-carotene, fiber, and vitamins. They enhance the nutritional profile of the broth by providing essential nutrients and a natural sweetness. Carrots are minimally processed, preserving their health benefits.

Benefits

Provides beta-carotene, fiber, and vitamins that support eye health and digestion.

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Celery
Good

Celery is a low-calorie vegetable that adds flavor and nutrients to the broth. It contains vitamins and minerals that support overall health and hydration. Celery is minimally processed, maintaining its nutritional integrity.

Benefits

Contains vitamins and minerals that support hydration and overall health.

Parsley
Good

Parsley is an herb rich in vitamins A, C, and K. It enhances the flavor of the broth and provides antioxidants that support immune health. Parsley is used fresh or dried, retaining its beneficial properties.

Benefits

Rich in vitamins and antioxidants that support immune health.

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Apple cider vinegar
Good

Apple cider vinegar is used to help extract minerals from the bones. It adds a slight tangy flavor and may aid in digestion. The fermentation process used to make apple cider vinegar can provide probiotic benefits.

Benefits

May aid in digestion and mineral absorption due to its acidic nature.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may lead to high sodium intake, which can affect blood pressure.

Benefits

Contains trace minerals that can be beneficial in small amounts.

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Black pepper
Good

Black pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption and has antioxidant properties. Black pepper is minimally processed, retaining its beneficial compounds.

Benefits

May enhance nutrient absorption and provides antioxidant properties.

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Bay leaves
Good

Bay leaves are used to add flavor and aroma to the broth. They contain compounds that may have antioxidant and anti-inflammatory effects. Bay leaves are typically removed before consumption, minimizing any potential risks.

Benefits

May provide antioxidant and anti-inflammatory benefits.

Thyme
Good

Thyme is an herb that enhances the flavor and aroma of the broth. It contains vitamins and antioxidants that support immune health. Thyme is used fresh or dried, preserving its beneficial properties.

Benefits

Rich in vitamins and antioxidants that support immune health.

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Rosemary
Good

Rosemary is an herb that adds flavor and has potential health benefits. It contains antioxidants and anti-inflammatory compounds that may support overall health. Rosemary is used fresh or dried, maintaining its beneficial properties.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support overall health.

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Processing

Group 3 · Processed

Processed Foods

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