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Organic Valley Lowfat 1% Milk

Common questions

Is Organic Valley Lowfat 1% Milk healthy?

Organic Valley Lowfat 1% Milk scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed, high-quality source of protein and essential nutrients, made from organic milk.

How processed is Organic Valley Lowfat 1% Milk?

Organic Valley Lowfat 1% Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Valley Lowfat 1% Milk's score?

In Scout's ingredient-by-ingredient analysis, Grade A Lowfat Organic Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Lowfat 1% Milk

Organic Valley
85 Excellent

Analysis updated July 2026 · How Scout scores

$14.57 · 8 fl oz · pack of 12 · $0.15 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product is a minimally processed, high-quality source of protein and essential nutrients, made from organic milk. The addition of vitamins A and D enhances its nutritional profile without introducing harmful additives. Its organic certification ensures it is free from synthetic pesticides and fertilizers, contributing to its high rating.

Key ingredients 3

Grade A Lowfat Organic Milk
Good

Grade A lowfat organic milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, which enhances its nutritional profile. It provides calcium and vitamin D, supporting bone health.

Benefits

Rich in calcium and vitamin D, which are essential for maintaining strong bones and teeth. Provides a good source of protein and other essential nutrients.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis. Contributes to immune system function.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is important to consume in appropriate amounts to avoid toxicity.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports healthy vision and immune function by providing an essential nutrient that may be lacking in some diets.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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