Traditional Pasta Sauce 45oz - Good & Gather™

Common questions

Is Traditional Pasta Sauce 45oz - Good & Gather™ healthy?

Traditional Pasta Sauce 45oz - Good & Gather™ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce contains soybean oil, which is a seed oil that can promote inflammation due to its high omega-6 fatty acid content.

How processed is Traditional Pasta Sauce 45oz - Good & Gather™?

Traditional Pasta Sauce 45oz - Good & Gather™ is NOVA Group 3: Processed Foods.

Which ingredients drive Traditional Pasta Sauce 45oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Dehydrated onion, Spices count in its favor; Soybean oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Traditional Pasta Sauce 45oz - Good & Gather™

Target
Bioengineered
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

Near you

Target is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Target Corporation
Category Pasta
Summary

This pasta sauce contains soybean oil, which is a seed oil that can promote inflammation due to its high omega-6 fatty acid content. The presence of this oil, along with the processed nature of the product, impacts its overall healthiness. However, the sauce does include whole food ingredients like tomato puree and diced tomatoes, which are positive aspects.

Key ingredients 8

Dehydrated onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides flavor and some antioxidants, though less than fresh onions.

See more about Dehydrated onion →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and anti-inflammatory compounds, depending on the specific spices used.

See more about Spices →
Tomato puree
Neutral

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is typically processed to remove seeds and skins, which can enhance texture but may reduce fiber content. The puree is a common base in sauces, offering a natural source of lycopene.

Benefits

Contains lycopene, an antioxidant linked to reduced risk of certain diseases. Provides vitamins A and C, supporting immune function and skin health.

See more about Tomato puree →
Diced tomatoes
Neutral

Diced tomatoes are a minimally processed form of tomatoes, retaining most of their natural nutrients. They are typically canned in tomato juice, which can add to the overall sodium content. This ingredient provides a fresh texture and flavor to the sauce.

Risks

Canned tomatoes may contain added sodium, which can be a concern for those monitoring salt intake.

Benefits

Rich in vitamins C and K, and a good source of potassium, supporting cardiovascular health.

See more about Diced tomatoes →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a refined product, lacking the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Dehydrated garlic
Neutral

Dehydrated garlic is a concentrated form of garlic that retains much of its flavor and some beneficial compounds. The dehydration process reduces water content, preserving the garlic for longer periods. It is a convenient alternative to fresh garlic, though it may have reduced allicin content.

Benefits

Contains compounds that may support heart health and have antimicrobial properties.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in processed foods. It is typically produced through fermentation of sugars, making it a cost-effective additive. While it is generally recognized as safe, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may contribute to dental erosion.

Benefits

Helps preserve food and enhance flavor without significant health risks when consumed in moderation.

See more about Citric acid →
Soybean oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using chemical solvents, which may leave residues. Compared to healthier oils like olive oil, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Soybean oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Pasta