Kevin's Natural Foods Gluten Free Parmesan Basil Chicken Pasta - 24oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains several beneficial ingredients such as reduced fat milk, cheddar cheese, parmesan cheese, basil, and chicken, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of additives like xanthan gum and konjac, and the use of processed ingredients like cauliflower pasta. Despite the clean label and absence of harmful additives, the high level of processing limits its overall health score.
Key ingredients 12
Cheddar CheeseGood
Cheddar cheese is a source of high-quality protein and calcium. It contains beneficial fats and vitamins like vitamin A. The fermentation process adds probiotics that may support gut health.
Risks
High in saturated fats and sodium, which may be a concern for heart health if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Parmesan CheeseGood
Parmesan cheese is a hard cheese rich in protein and calcium. It is aged, which enhances its flavor and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.
Risks
High sodium content may be a concern for those with hypertension.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
BasilGood
Basil is an herb that adds flavor and aroma to dishes. It contains antioxidants and essential oils that may have anti-inflammatory properties. Fresh basil is a source of vitamins A, K, and C.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
ChickenGood
Chicken is a high-quality source of protein, essential for muscle growth and repair. It contains important nutrients like B vitamins and minerals such as phosphorus and selenium. Boneless, skinless chicken breast is low in fat, making it a lean protein choice.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some minerals that may be beneficial. It enhances flavor in foods without the need for excessive additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for hydration. In this product, it likely serves as a medium for mixing other ingredients.
See more about Water →Reduced Fat MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Potential lactose intolerance in sensitive individuals.
Benefits
Provides calcium and vitamin D, supporting bone health and muscle function.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through fermentation of sugars by bacteria. While it has no nutritional value, it improves texture and consistency in foods.
Risks
May cause digestive issues in large amounts for sensitive individuals.
Cauliflower PastaNeutral
Cauliflower pasta is a gluten-free alternative to traditional pasta, made with cauliflower and starches. It offers a lower carbohydrate option for those avoiding gluten. The inclusion of cauliflower adds some fiber and nutrients.
Risks
May not provide the same texture or taste as traditional pasta, which could affect consumer satisfaction.
Benefits
Offers a gluten-free option with added fiber from cauliflower.
Glucono Delta-LactoneNeutral
Glucono delta-lactone is a food additive used as a leavening agent and acidulant. It is derived from glucose and used to control acidity in foods. It is generally recognized as safe when used in food products.
KonjacNeutral
Konjac is a plant-based ingredient used as a thickener and dietary fiber source. It is low in calories and can aid in digestion and weight management. It is often used in low-calorie and gluten-free products.
Risks
May cause digestive discomfort in some individuals if consumed in large quantities.
Benefits
Provides dietary fiber, which can support digestive health and satiety.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
Contains naturally occurring glutamates, which may be a concern for those sensitive to MSG.
Benefits
Provides flavor enhancement without the need for additional salt.
Processing
Ultra-Processed Foods
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