Organic Valley LOWFAT MILK

Common questions

Is Organic Valley LOWFAT MILK healthy?

Organic Valley LOWFAT MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This lowfat milk is minimally processed and made from organic grade A milk, which ensures high nutritional quality without synthetic pesticides or fertilizers.

How processed is Organic Valley LOWFAT MILK?

Organic Valley LOWFAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Valley LOWFAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Organic grade a lowfat milk, Vitamin d3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley LOWFAT MILK

Organic Valley
85 Excellent

Analysis updated August 2026 · How Scout scores

$6.43 · $0.10 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Cooperative Regions of Organic Producer Pools
Category Milk
Summary

This lowfat milk is minimally processed and made from organic grade A milk, which ensures high nutritional quality without synthetic pesticides or fertilizers. The addition of vitamins A and D3 enhances its nutritional profile, supporting bone health. Its clean ingredient list and organic certification contribute to a high score, reflecting its health benefits and minimal processing.

Key ingredients 3

Organic grade a lowfat milk
Good

Organic grade A lowfat milk is a high-quality source of protein and essential nutrients. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.

Vitamin d3
Good

Vitamin D3 is an essential nutrient that supports calcium absorption and bone health. It is often added to dairy products to enhance their nutritional value. Vitamin D3 is more effective than D2 in raising blood levels of vitamin D.

Benefits

Enhances calcium absorption and supports bone health, making it a valuable addition to dairy products.

See more about Vitamin d3 →
Vitamin a palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods. It helps maintain healthy vision and immune function. However, it is less bioavailable than natural sources of vitamin A.

Risks

Excessive intake of vitamin A palmitate can lead to toxicity, but this is unlikely through normal dietary consumption.

Benefits

Supports vision and immune health by providing a necessary nutrient that may be lacking in low-fat dairy products.

See more about Vitamin a palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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