Grated Parmesan Cheese

365 Whole Foods Market
85 Excellent
5 oz
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Summary

This grated Parmesan cheese is made from high-quality ingredients, including cultured pasteurized part-skim milk and microbial enzymes, which contribute to its nutritional value and flavor. The product is processed, but it maintains a clean ingredient list without any artificial additives or harmful substances. Its high protein content and the absence of seed oils or artificial preservatives support a favorable rating within the constraints of its processing level.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Amazon
Category Cheese

Key ingredients 3

Cultured Pasteurized Part-Skim Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing enhances flavor and digestibility, making it a beneficial component of cheese.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. The culturing process improves digestibility and adds beneficial probiotics.

Salt
Good

Salt is used as a preservative and flavor enhancer in cheese production. It helps control microbial growth and contributes to the cheese's characteristic taste. While necessary in moderation, excessive consumption should be avoided.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese. Provides sodium, which is necessary for nerve and muscle function.

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Microbial Enzymes
Neutral

Microbial enzymes are used to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources, making them suitable for vegetarian diets. These enzymes are effective in cheese production but do not contribute significant nutritional value.

Benefits

Allows for cheese production without animal rennet, making it suitable for vegetarians. Facilitates the cheese-making process efficiently.

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Processing

Group 3 · Processed

Processed Foods

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