365 EVERYDAY VALUE, ORGANIC LIGHT SOYMILK, ORIGINAL
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic light soymilk is fortified with beneficial vitamins and minerals, such as calcium, vitamin D2, and vitamin B12, which support bone health and overall nutrition. However, it contains added organic cane sugar and natural flavors, which detract from its health profile. The product is also classified as ultra-processed due to the inclusion of multiple additives and processing steps, which limits its overall health score.
Key ingredients 11
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and nerve function.
Ergocalciferol (vitamin D2)Good
Ergocalciferol, or vitamin D2, is a plant-derived form of vitamin D used to fortify foods. It supports bone health and immune function. It is particularly beneficial for individuals with limited sun exposure.
Risks
High doses can lead to hypercalcemia and associated health issues.
Benefits
Supports bone health and immune function by providing an essential nutrient.
Riboflavin (vitamin B2)Good
Riboflavin, or vitamin B2, is a water-soluble vitamin essential for energy production and cellular function. It is often added to foods to ensure adequate intake. It plays a crucial role in maintaining healthy skin and eyes.
Benefits
Supports energy production and cellular function, contributing to overall health.
Cyanocobalamin (vitamin B12)Good
Cyanocobalamin is a synthetic form of vitamin B12 used to fortify foods. It is essential for nerve function and red blood cell formation. It is particularly important for individuals following a plant-based diet.
Benefits
Supports nerve function and red blood cell formation, preventing deficiency-related issues.
Organic soymilkNeutral
Organic soymilk is a plant-based milk alternative made from whole organic soybeans and filtered water. It provides a source of plant protein and is often fortified with vitamins and minerals. However, it may not offer the same nutrient profile as dairy milk.
Risks
Soy products can be allergenic and may interfere with thyroid function in sensitive individuals.
Benefits
Provides a plant-based protein source and is often fortified with essential nutrients like calcium and vitamins.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypercalcemia and kidney stones in susceptible individuals.
Benefits
Provides a vital mineral that supports bone health and helps maintain strong teeth.
Organic locust bean gumNeutral
Organic locust bean gum is a natural thickening agent derived from carob seeds. It is used to improve texture and stability in food products. Being organic, it is minimally processed and free from synthetic additives.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Helps improve the texture and stability of food products without synthetic additives.
Gellan gumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through bacterial fermentation and is considered safe for consumption. It is effective in small quantities and does not significantly impact nutrition.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps stabilize and thicken food products, improving texture and consistency.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypervitaminosis A, causing toxicity symptoms.
Benefits
Supports vision, immune function, and skin health by providing an essential nutrient.
Organic cane sugarBad
Organic cane sugar is a refined sugar used to sweeten products. Despite being organic, it contributes to added sugar intake, which can lead to health issues like obesity and diabetes. It lacks the nutritional benefits found in whole food sweeteners.
Risks
Excessive consumption of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can contain a variety of compounds, some of which may not be disclosed. The lack of transparency and potential for synthetic processing is a concern.
Risks
Potential for undisclosed synthetic processing and allergenic compounds.
Processing
Ultra-Processed Foods
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