WHOLE FOODS MARKET, GNOCCHI QUATTRO FORMAGGI
Whole Foods MarketAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains a variety of cheeses and whole ingredients like potatoes and black pepper, which contribute to its nutritional value. However, it is a processed food with a moderate level of processing, which limits its score. The absence of harmful additives and the use of quality ingredients like pasteurized milk and mozzarella cheese are positive factors, but the processing level prevents it from achieving a higher rating.
Key ingredients 11
PotatoesGood
Potatoes are a whole food providing carbohydrates, vitamins, and minerals. They are a good source of vitamin C and potassium. When cooked properly, they can be part of a balanced diet.
Benefits
Rich in vitamin C and potassium, supporting immune function and heart health.
Pasteurized milkGood
Pasteurized milk is a source of calcium and protein, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It is a common dietary staple providing essential nutrients.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Mozzarella cheeseGood
Mozzarella cheese is a soft cheese known for its mild flavor and meltability. It is a good source of calcium and protein. It is lower in sodium and fat compared to many other cheeses.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Black pepperGood
Black pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption. It is used in small amounts and poses minimal health risks.
Benefits
May enhance nutrient absorption and adds flavor to dishes.
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain used in pasta products. It provides carbohydrates but lacks the fiber and nutrients found in whole grains. It is a staple in many diets but should be consumed in moderation.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides a source of energy through carbohydrates.
Gorgonzola cheeseNeutral
Gorgonzola cheese is a blue cheese known for its strong flavor and creamy texture. It provides calcium and protein but is high in saturated fat. It should be consumed in moderation as part of a balanced diet.
Risks
High in saturated fat, which may impact heart health if consumed in excess.
Benefits
Rich in calcium and protein, supporting bone and muscle health.
Grana padano cheeseNeutral
Grana Padano is a hard cheese similar to Parmesan, offering a rich flavor and nutritional benefits. It is a good source of calcium and protein. However, it is also high in sodium and saturated fat.
Risks
High sodium content may contribute to hypertension if consumed excessively.
Benefits
Provides calcium and protein, beneficial for bone and muscle health.
ButterNeutral
Butter is a dairy product high in saturated fat, used for flavor and texture. It contains fat-soluble vitamins like A and D. Moderation is key due to its high calorie and fat content.
Risks
High in saturated fat, which may affect heart health if consumed in large amounts.
Benefits
Contains fat-soluble vitamins and adds flavor to dishes.
Unbleached wheat flourNeutral
Unbleached wheat flour is a refined flour used in baking and cooking. It retains more nutrients than bleached flour but is still less nutritious than whole grain flour. It is a versatile ingredient in many recipes.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides carbohydrates for energy.
Pecorino romano cheeseNeutral
Pecorino Romano is a hard, salty cheese made from sheep's milk. It is rich in calcium and protein but also high in sodium. It adds a distinct flavor to dishes.
Risks
High sodium content may contribute to hypertension if consumed excessively.
Benefits
Rich in calcium and protein, supporting bone and muscle health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
Excessive consumption may lead to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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