365 Whole Foods Market Sprouted Whole Wheat Sandwich Bread
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This bread features beneficial ingredients like organic sprouted whole wheat and brown flaxseed meal, which enhance nutrient availability and provide health benefits. However, the presence of organic cane sugar and organic sunflower seed oil, which can contribute to inflammation and metabolic issues, detracts from its overall healthiness. The product is processed, which limits its score despite the use of organic and nutrient-rich components.
Key ingredients 11
Organic sprouted whole wheatVery Good
Sprouted whole wheat is a nutrient-dense grain that is easier to digest and has enhanced nutrient availability. The sprouting process increases the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic brown flaxseed mealVery Good
Flaxseed meal is rich in omega-3 fatty acids, fiber, and lignans, which have numerous health benefits. The organic certification ensures it is free from harmful pesticides. It supports heart health and digestive function.
Benefits
Provides essential fatty acids and fiber, promoting heart and digestive health.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It is a natural source of sodium and other minerals. It enhances flavor without the additives found in refined salts.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic molassesGood
Molasses is a byproduct of sugar refining that retains vitamins and minerals. Organic molasses is free from synthetic additives and provides a rich source of iron and calcium. It adds natural sweetness and color to baked goods.
Risks
Excessive consumption can contribute to high sugar intake.
Benefits
Rich in minerals like iron and calcium, supporting bone health and energy production.
Organic sesame flourGood
Sesame flour is high in protein, healthy fats, and minerals like calcium and magnesium. The organic certification ensures it is free from harmful pesticides. It adds nutritional value and flavor to baked goods.
Risks
May cause allergic reactions in individuals sensitive to sesame.
Benefits
Provides protein, healthy fats, and essential minerals, supporting overall health.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the dough formation process.
Benefits
Essential for hydration and the baking process.
Organic vital wheat glutenNeutral
Vital wheat gluten is a concentrated protein derived from wheat, used to improve dough elasticity. It is beneficial for bread texture but may cause issues for those with gluten intolerance. Being organic, it is free from synthetic additives.
Risks
May cause digestive issues for individuals with gluten sensitivity or celiac disease.
Benefits
Enhances protein content and improves bread structure.
Cultured wheat flourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Acts as a natural preservative and may support gut health due to fermentation.
YeastNeutral
Yeast is a microorganism used in baking to leaven bread, contributing to texture and flavor. It is a natural ingredient with no significant health concerns. It plays a crucial role in fermentation.
Benefits
Essential for bread leavening and contributes to flavor development.
Organic cane sugarBad
Organic cane sugar is a refined sugar that can contribute to increased blood sugar levels. Despite being organic, it still poses similar health risks as regular refined sugars. Excessive consumption can lead to metabolic issues.
Risks
High intake may lead to obesity, insulin resistance, and other metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Organic sunflower seed oilVery Bad
Sunflower seed oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still a seed oil with potential health concerns. It is extracted through processes that may reduce nutrient quality.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.