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Gruyere Shredded Cheese

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Common questions

Is Gruyere Shredded Cheese healthy?

Gruyere Shredded Cheese scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded Gruyere cheese is primarily composed of traditional cheese-making ingredients, providing a good source of calcium and protein.

How processed is Gruyere Shredded Cheese?

Gruyere Shredded Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Gruyere Shredded Cheese's score?

In Scout's ingredient-by-ingredient analysis, Gruyere cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Gruyere Shredded Cheese

365 Whole Foods Market
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This shredded Gruyere cheese is primarily composed of traditional cheese-making ingredients, providing a good source of calcium and protein. However, the addition of powdered cellulose to prevent caking indicates a moderate level of processing, which slightly impacts its overall score. Despite this, the product remains relatively clean with no harmful additives, maintaining a favorable position within its category.

Key ingredients 2

Gruyere cheese
Good

Gruyere cheese is a high-quality dairy product known for its rich flavor and nutritional benefits. It is made from cultured pasteurized milk, salt, and microbial enzymes, which are traditional cheese-making ingredients. The cheese provides a good source of calcium and protein.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial probiotics from the cheese-making process.

Powdered cellulose
Neutral

Powdered cellulose is used as an anti-caking agent to prevent cheese shreds from sticking together. It is derived from plant fibers and is considered safe for consumption. While it does not add nutritional value, it helps maintain product quality.

Benefits

Helps maintain the texture and quality of shredded cheese by preventing clumping.

See more about Powdered cellulose →

Processing

Group 3 · Processed

Processed Foods

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