Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk.

Common questions

Is Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk. healthy?

Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk. scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of diced tomatoes and tomato juice, which are minimally processed and retain most of their nutritional value, including beneficial antioxidants like lycopene.

How processed is Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk.?

Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk. is NOVA Group 3: Processed Foods.

Which ingredients drive Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk.'s score?

In Scout's ingredient-by-ingredient analysis, Diced tomatoes, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Member's Mark

See more

Member's Mark Diced Tomatoes in Tomato Juice, 14.5 oz., 12 pk.

Member's Mark
70 Good

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product consists primarily of diced tomatoes and tomato juice, which are minimally processed and retain most of their nutritional value, including beneficial antioxidants like lycopene. The ingredient list is short and clean, with only a few additives such as calcium chloride and citric acid, which are commonly used in canned foods to maintain texture and acidity. The absence of harmful additives or seed oils contributes positively to its score, although the processing level limits its maximum potential rating.

Key ingredients 5

Diced tomatoes
Good

Diced tomatoes are a natural source of vitamins and antioxidants, particularly lycopene, which is beneficial for heart health. They are minimally processed, retaining most of their nutritional value. The presence of fiber and low calorie content makes them a healthy choice.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may reduce the risk of chronic diseases.

See more about Diced tomatoes →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. It is less processed than regular table salt, retaining more of its natural mineral content. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor, supporting overall dietary satisfaction.

See more about Sea salt →
Tomato juice
Neutral

Tomato juice is a natural product that provides hydration and some vitamins and minerals. It is typically low in calories and can be a good source of vitamin C. However, it may contain added sodium, which should be monitored in high-sodium diets.

Risks

Potentially high in sodium, which can be a concern for individuals with hypertension if consumed in excess.

Benefits

Provides hydration and is a source of vitamin C and potassium, supporting immune function and heart health.

See more about Tomato juice →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables, helping maintain texture. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the product.

Benefits

Helps maintain the firmness and texture of canned vegetables, improving the eating experience.

See more about Calcium chloride →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Benefits

Acts as a preservative and flavor enhancer, maintaining product freshness and taste.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods