Trader joes parmesan reggiano
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This cheese product is made from high-quality ingredients like Parmesan cheese, pasteurized part skim milk, and microbial enzymes, which contribute to its nutritional value and suitability for vegetarians. However, the presence of powdered cellulose as an anti-caking agent indicates a moderate level of processing, which slightly detracts from its overall healthiness. Despite this, the product maintains a relatively clean ingredient list with no artificial additives or seed oils.
At a glance
Key ingredients 7
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is aged, which enhances its flavor and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.
Risks
Contains sodium, which may be a concern for individuals on a low-sodium diet.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Pasteurized Part Skim MilkGood
Pasteurized part skim milk is used to make cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Skimming reduces fat content, making it a lighter option.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a natural ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in cheese.
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They contribute to the development of flavor and texture. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports the development of cheese flavor and texture, and may promote gut health.
Microbial EnzymeGood
Microbial enzymes are used as a vegetarian alternative to animal rennet in cheese making. They help coagulate milk, forming curds. This ingredient is suitable for vegetarians and supports sustainable cheese production.
Benefits
Suitable for vegetarians and supports sustainable cheese production.
Powdered CelluloseBad
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe in small amounts. However, it is a processed additive that does not provide nutritional benefits.
Risks
Excessive consumption may lead to digestive issues due to its fiber content.
Benefits
Prevents caking in cheese products, maintaining texture and usability.
Animal RennetNeutral
Animal rennet is a traditional enzyme used in cheese making to coagulate milk. It is derived from the stomach lining of calves. While effective in cheese production, it is not suitable for vegetarians.
Risks
Not suitable for vegetarians due to its animal origin.
Benefits
Effective in coagulating milk for cheese production, contributing to traditional cheese flavors.
Processing
Processed Foods
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