Pasta & Sauce Chicken & Mushroom Flavour

Bramwells Express
75 Good
View on Amazon

Summary

This pasta product contains beneficial ingredients like durum wheat semolina and whey powder, which provide quality carbohydrates and protein. However, the presence of unspecified flavourings raises concerns due to potential processing and lack of transparency. The product's processing level limits its score, as it is not minimally processed.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Aldi
Category Pasta

Key ingredients 7

Durum Wheat Semolina
Good

Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains some of the wheat's natural nutrients. It is a staple in pasta production, providing a firm texture and nutritional benefits.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of energy and contains protein and fiber that support digestive health.

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Maize Starch
Neutral

Maize starch is used as a thickening agent and is derived from corn. It is a refined carbohydrate with minimal nutritional value. It is commonly used in processed foods to improve texture.

Whey Powder
Good

Whey powder is a high-quality protein source derived from milk. It contains essential amino acids and is easily digestible. It supports muscle growth and repair.

Risks

May cause allergic reactions in individuals with milk allergies or lactose intolerance.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Yeast Extract
Neutral

Yeast extract is used to enhance flavor and is a source of B vitamins. It is a processed ingredient but generally considered safe. It adds umami flavor to foods.

Risks

May contain naturally occurring glutamates, which some individuals may be sensitive to.

Benefits

Provides B vitamins and enhances flavor without the need for artificial additives.

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Flavourings
Bad

Flavourings are often artificial or natural compounds used to enhance taste. They can be highly processed and lack transparency in ingredient sourcing. The use of unspecified flavourings can be concerning due to potential allergens or additives.

Risks

Potential allergens or additives may be present, posing a risk to sensitive individuals.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative in foods.

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Mushroom Juice Powder
Neutral

Mushroom juice powder is used for flavoring and may provide some nutrients from mushrooms. It is a processed form of mushrooms, retaining some natural flavors. It is generally considered safe and adds a savory taste.

Benefits

May provide some nutrients and antioxidants found in mushrooms.

Processing

Group 3 · Processed

Processed Foods

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