Sparkling Electrolyte & Hydration Drink

Magnesium is a beneficial mineral that supports muscle and nerve function. It is often included in electrolyte drinks to aid in hydration and recovery. High-quality sources of magnesium can improve absorption and effectiveness.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for rehydration, especially after intense physical activity. The amount should be balanced to avoid excessive intake.

Calcium is a vital mineral for bone health and muscle function. It is included in electrolyte drinks to support overall health and recovery. Adequate calcium intake is important for preventing bone-related issues.

Potassium is an important electrolyte that aids in muscle function and fluid balance. It is beneficial for preventing cramps and supporting cardiovascular health. Potassium-rich formulations are preferred for effective hydration.

Niacin, or vitamin B3, is essential for energy metabolism and maintaining healthy skin. It is often included in supplements for its role in converting food into energy. Quality sources ensure effective absorption and utilization.

Zinc is a trace mineral important for immune function and wound healing. It is beneficial in supplements for its role in supporting overall health. Proper zinc levels are crucial for maintaining a healthy immune response.

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary, but no specific concerns are noted here.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Citric acid is used as an acidity regulator and preservative. It is generally recognized as safe and commonly found in citrus fruits. It does not provide significant nutritional benefits.

Natural watermelon flavour is used to enhance the taste of the beverage. It is derived from natural sources but does not contribute nutritional value. The term 'natural' can vary in meaning depending on processing.

Carrot concentrate is used for natural coloring and flavoring. It is derived from carrots but does not provide significant nutritional benefits in small amounts. The processing method can affect the nutrient content.

Blackcurrant concentrate is used for natural coloring and flavoring. It is derived from blackcurrants but does not provide significant nutritional benefits in small amounts. The processing method can affect the nutrient content.

Potassium sorbate is a preservative used to inhibit mold and yeast growth. While effective, it is a synthetic additive that may cause allergic reactions in sensitive individuals. Its use is common in processed foods.

Sodium benzoate is a preservative that prevents microbial growth. It is a synthetic additive that can form benzene, a carcinogen, when combined with vitamin C. Its use is controversial due to potential health concerns.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is a synthetic additive that may affect gut health and insulin response. Its long-term health effects are still under study.