Sparkling Electrolytes Guava Mango
At a glance
Summary
This product features a clean formulation with natural ingredients like guava juice, peach juice, and mango, which provide natural sweetness and flavor without added sugars. It includes beneficial electrolytes such as potassium citrate, magnesium citrate, and calcium citrate, enhancing its hydration effectiveness. The use of natural sweeteners like stevia and monk fruit, along with the absence of artificial additives, contributes to its high score.
Key ingredients 12
Guava JuiceGood
Guava juice is a natural source of vitamins, particularly vitamin C, and antioxidants. It is minimally processed and retains many of the fruit's original nutrients. The juice adds natural sweetness and flavor without the need for added sugars.
Risks
Excessive consumption may lead to high sugar intake, but this is generally not a concern in moderate amounts.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.
Peach JuiceGood
Peach juice provides natural sweetness and is a source of vitamins and minerals, including vitamin A and potassium. It is a minimally processed ingredient that contributes to the flavor profile of the beverage. The juice is a healthier alternative to artificial sweeteners or added sugars.
Risks
May contribute to overall sugar intake if consumed in large quantities.
Benefits
Contains vitamins and minerals that support overall health, including vitamin A for vision and skin health.
MangoGood
Mango is a nutrient-rich fruit that provides vitamins A and C, as well as dietary fiber. It is used in its natural form, contributing to the flavor and nutritional profile of the product. Mango adds natural sweetness and a tropical flavor without the need for artificial additives.
Risks
High consumption may increase sugar intake, but this is generally not a concern in moderate amounts.
Benefits
Rich in vitamins A and C, supporting immune function and skin health, and provides dietary fiber for digestive health.
Potassium CitrateGood
Potassium citrate is an electrolyte that helps maintain fluid balance and supports muscle function. It is a beneficial ingredient in electrolyte supplements, providing essential minerals. It is well-absorbed and contributes to the product's intended purpose of hydration.
Risks
Excessive intake may lead to hyperkalemia, but this is rare and typically only a concern with supplementation beyond dietary sources.
Benefits
Supports electrolyte balance and muscle function, making it beneficial for hydration and recovery.
Coconut WaterGood
Coconut water is a natural source of electrolytes, particularly potassium, and provides hydration benefits. It is minimally processed and retains its natural nutrients. Coconut water adds a natural sweetness and enhances the electrolyte profile of the beverage.
Benefits
Rich in electrolytes, particularly potassium, supporting hydration and muscle function.
Magnesium CitrateGood
Magnesium citrate is an electrolyte that supports muscle and nerve function, as well as bone health. It is a high-quality form of magnesium that is easily absorbed by the body. This ingredient enhances the product's electrolyte profile, contributing to its effectiveness as a hydration supplement.
Risks
Excessive intake may cause gastrointestinal discomfort, but this is unlikely at typical consumption levels.
Benefits
Supports muscle and nerve function, bone health, and overall electrolyte balance.
Sodium ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High sodium intake can lead to hypertension and cardiovascular issues, but this is unlikely in moderate amounts.
Benefits
Essential for maintaining fluid balance and supporting nerve and muscle function.
Calcium CitrateGood
Calcium citrate is a form of calcium that is easily absorbed and supports bone health and muscle function. It is a beneficial ingredient in electrolyte supplements, providing essential minerals. This ingredient enhances the product's nutritional profile by contributing to bone and muscle health.
Risks
Excessive intake may lead to hypercalcemia, but this is rare and typically only a concern with supplementation beyond dietary sources.
Benefits
Supports bone health and muscle function, contributing to overall electrolyte balance.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories, making it a suitable alternative to sugar.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from cassava root in this product. It is commonly used to add a tart flavor and to preserve freshness. It is generally recognized as safe and has no significant health impacts when used in moderation.
Risks
Excessive consumption may lead to dental erosion, but this is unlikely in typical usage amounts.
Benefits
Helps preserve the product and enhance its flavor without adding calories or sugars.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or sugars. Stevia is generally recognized as safe and does not have significant health impacts.
Benefits
Provides sweetness without calories, making it a suitable alternative to sugar.
Processing
Processed Culinary Ingredients
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