Clean Beans - Sweet mesquite bbq

Common questions

Is Clean Beans - Sweet mesquite bbq healthy?

Clean Beans - Sweet mesquite bbq scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like broad beans, which are rich in protein and fiber, and herbs such as basil and oregano that add nutritional value.

How processed is Clean Beans - Sweet mesquite bbq?

Clean Beans - Sweet mesquite bbq is NOVA Group 3: Processed Foods.

Which ingredients drive Clean Beans - Sweet mesquite bbq's score?

In Scout's ingredient-by-ingredient analysis, Broad beans, Apple, Celery count in its favor; Cane sugar, Palm oil, Yeast extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Clean Beans - Sweet mesquite bbq

Nutraphase
Bioengineered
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by Cygen Labs
Category Beans
Summary

This product contains beneficial ingredients like broad beans, which are rich in protein and fiber, and herbs such as basil and oregano that add nutritional value. However, it also includes cane sugar, a refined sugar that can contribute to increased calorie intake and potential blood sugar spikes. The product is processed, which limits its overall score despite the presence of several whole food ingredients.

Key ingredients 12

Broad beans
Very Good

Broad beans are a rich source of protein and fiber, supporting digestive health and muscle maintenance. They are minimally processed and provide essential nutrients like folate and iron. Their natural composition makes them a beneficial whole food ingredient.

Benefits

High in protein and fiber, broad beans support digestive health and provide essential nutrients like folate and iron.

Apple
Good

Apples are a natural source of fiber and vitamin C, contributing to overall health. They are minimally processed and provide antioxidants that support immune function. Their inclusion adds natural sweetness and nutritional value.

Benefits

Provides fiber, vitamin C, and antioxidants that support immune function and overall health.

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Celery
Good

Celery is a low-calorie vegetable rich in vitamins and minerals, including vitamin K and potassium. It is minimally processed and supports hydration due to its high water content. Its inclusion adds nutritional value and flavor complexity.

Benefits

Rich in vitamins and minerals, supports hydration, and adds nutritional value.

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Basil
Good

Basil is an herb known for its aromatic properties and health benefits, including anti-inflammatory effects. It is minimally processed and provides antioxidants that may support overall health. Its inclusion enhances flavor and nutritional profile.

Benefits

Provides antioxidants and anti-inflammatory effects, enhancing flavor and health benefits.

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Oregano
Good

Oregano is a herb rich in antioxidants and has antimicrobial properties. It is minimally processed and supports immune health. Its inclusion adds flavor and potential health benefits.

Benefits

Rich in antioxidants and has antimicrobial properties, supporting immune health.

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Corn starch
Neutral

Corn starch is a common thickening agent used in food processing. It is highly processed but generally considered safe for consumption. It provides no significant nutritional benefits but is useful for texture and consistency in foods.

Risks

Excessive consumption may contribute to high carbohydrate intake without nutritional benefits.

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Salt
Neutral

Salt is a common seasoning that enhances flavor but can contribute to high sodium intake. It is minimally processed but lacks the trace minerals found in unrefined salts. Moderation is key to avoid potential health issues related to high sodium consumption.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Enhances flavor and is essential for various bodily functions in moderation.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is processed but generally recognized as safe. It helps maintain freshness and enhances flavor without significant health impacts.

Benefits

Helps maintain freshness and enhances flavor.

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Malic acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and preserve food. It is processed but considered safe for consumption. It adds tartness and helps maintain product stability.

Benefits

Enhances flavor and helps maintain product stability.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake and potential blood sugar spikes. It is processed to remove impurities, resulting in a high glycemic index. Regular consumption in large amounts may lead to health issues like obesity and diabetes.

Risks

High consumption can lead to obesity, diabetes, and other metabolic disorders.

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Palm oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides a stable cooking fat with a neutral flavor.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Risks

May contain naturally occurring glutamates, which some individuals are sensitive to.

Benefits

Rich in B vitamins and enhances flavor without artificial additives.

See more about Yeast extract →

Processing

Group 3 · Processed

Processed Foods

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