Sprouts Farmers Market Organic Hummus Roasted Red Pepper
Sprouts Farmers MarketAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This hummus contains beneficial ingredients like organic chickpeas, roasted red pepper, and sesame tahini, which contribute to its nutritional value. However, the presence of a vague 'blend of oils' raises concerns, as it may include seed oils that are highly processed and potentially inflammatory. The product's processing level limits its score, despite the organic certification and overall clean ingredient list.
Key ingredients 9
Organic Steamed ChickpeasVery Good
Chickpeas are a rich source of plant-based protein and fiber, promoting satiety and digestive health. The organic certification ensures minimal pesticide exposure and higher nutrient quality. Steaming preserves most of the nutrients while making them easier to digest.
Benefits
High in protein and fiber, supporting muscle health and digestion. Contains essential vitamins and minerals like folate and iron.
Organic Roasted Red PepperVery Good
Roasted red peppers add flavor and are rich in vitamins A and C, which support immune function and skin health. The organic certification indicates fewer pesticides and higher nutrient retention. Roasting enhances flavor while maintaining nutritional value.
Benefits
Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.
Organic GarlicVery Good
Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. The organic certification ensures higher quality and fewer pesticides. It adds flavor and potential health benefits to the product.
Benefits
May support heart health and immune function due to its bioactive compounds.
Organic Sesame TahiniGood
Tahini is made from ground sesame seeds, providing healthy fats and protein. The organic certification ensures minimal pesticide exposure and higher nutrient quality. It is a good source of calcium and other minerals.
Risks
Allergic reactions may occur in individuals with sesame allergies.
Benefits
Rich in healthy fats and minerals, supporting bone health and providing energy.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance.
Organic PaprikaGood
Paprika adds color and flavor, and is rich in antioxidants like vitamin A. The organic certification ensures fewer pesticides and higher nutrient quality. It enhances the visual appeal and nutritional profile of the product.
Benefits
Rich in antioxidants, supporting eye health and reducing inflammation.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the hummus. It is a neutral ingredient with no direct nutritional impact. Ensures the product remains moist and spreadable.
See more about Water →Citric AcidNeutral
Citric acid is used as a preservative and to add acidity, enhancing flavor and shelf life. It is naturally found in citrus fruits and is generally recognized as safe. Industrially produced citric acid is widely used in food processing.
Risks
Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Blend Of OilsBad
The term 'blend of oils' is vague and may include seed oils, which are high in omega-6 fatty acids and can promote inflammation. Lack of transparency about the specific oils used raises concerns about quality and health impact. Seed oils are often highly processed, reducing their nutritional value.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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