Butterbear

Ice Cream for Bears
65 Fair
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Summary

This product contains beneficial ingredients like milk, cream, raw honey, and egg yolk, which provide essential nutrients and healthy fats. However, the presence of 'natural flavors' and its classification as an ultra-processed food limit its healthiness. The high level of processing and added sugars further impact its overall nutritional quality.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Dairy

Key ingredients 6

Milk
Good

Milk is a natural source of calcium and vitamin D, essential for bone health. It provides high-quality protein and essential amino acids. The presence of lactose may be a concern for lactose-intolerant individuals.

Risks

Lactose intolerance can cause digestive issues in sensitive individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing high-quality protein.

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Cream
Good

Cream is a source of saturated fats and fat-soluble vitamins like A and D. It adds richness and flavor to foods. The high-fat content can be a concern if consumed in excess.

Risks

High in saturated fats, which may contribute to heart disease if consumed excessively.

Benefits

Provides fat-soluble vitamins and enhances the flavor and texture of foods.

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Raw Honey
Good

Raw honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Unlike refined sugars, it may have a lower glycemic impact.

Risks

High sugar content can contribute to weight gain and blood sugar spikes if consumed in large amounts.

Benefits

Contains antioxidants and may have a lower glycemic impact compared to refined sugars.

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Skim Milk
Neutral

Skim milk is low in fat and provides protein and calcium. It lacks the fat-soluble vitamins found in whole milk. Suitable for those seeking lower calorie options.

Benefits

Provides protein and calcium with lower fat content.

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Egg Yolk
Good

Egg yolk is rich in vitamins, minerals, and healthy fats. It contains choline, which is important for brain health. The cholesterol content may be a concern for some individuals.

Risks

High cholesterol content may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in essential nutrients and supports brain health due to choline content.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed compounds.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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