NuGo Protein Bar Raspberry Truffle

Common questions

Is NuGo Protein Bar Raspberry Truffle healthy?

NuGo Protein Bar Raspberry Truffle scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains beneficial ingredients like whey protein isolate, chicory root, dark chocolate, and freeze-dried raspberries, which contribute to its nutritional profile.

How processed is NuGo Protein Bar Raspberry Truffle?

NuGo Protein Bar Raspberry Truffle is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive NuGo Protein Bar Raspberry Truffle's score?

In Scout's ingredient-by-ingredient analysis, Whey protein isolate, Calcium caseinate, Chicory root count in its favor; Soy crisp, Natural flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NuGo Protein Bar Raspberry Truffle

NuGo
Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

$30.86 · 24 count · $0.81 / ounce
Flavor
Size
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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Lifestyle Evolution, Inc.
Category Protein Bars
Summary

This protein bar contains beneficial ingredients like whey protein isolate, chicory root, dark chocolate, and freeze-dried raspberries, which contribute to its nutritional profile. However, it is heavily processed, with ingredients such as soy crisps and natural flavors that detract from its overall healthiness. The presence of these processed components and the ultra-processed nature of the product limit its score despite the presence of some high-quality ingredients.

Key ingredients 14

Whey protein isolate
Good

Whey protein isolate is a high-quality protein source with a complete amino acid profile. It is rapidly absorbed and supports muscle repair and growth. The isolation process removes most fats and lactose, making it suitable for lactose-intolerant individuals.

Benefits

Rich in essential amino acids and supports muscle recovery and growth.

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Calcium caseinate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May cause digestive discomfort in individuals with dairy sensitivities.

Benefits

Provides a slow-release protein source that can aid in muscle maintenance.

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Chicory root
Good

Chicory root is a natural source of inulin, a prebiotic fiber that supports gut health. It is minimally processed and can help improve digestion and nutrient absorption. The fiber content can also aid in maintaining healthy blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort such as bloating or gas.

Benefits

Supports digestive health by promoting beneficial gut bacteria and improving bowel regularity.

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Dark chocolate
Good

Dark chocolate contains antioxidants and flavonoids that can support heart health. It is made from cocoa solids, cocoa butter, and sugar, with minimal processing to retain beneficial compounds. The higher cocoa content provides more health benefits compared to milk chocolate.

Risks

Contains sugar and should be consumed in moderation to avoid excessive calorie intake.

Benefits

Rich in antioxidants that may reduce inflammation and improve cardiovascular health.

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Freeze dried raspberries
Good

Freeze dried raspberries retain most of their nutrients and antioxidants due to the gentle drying process. They provide natural sweetness and a source of vitamins and fiber. The minimal processing helps preserve their beneficial compounds.

Benefits

Rich in antioxidants and vitamins that support overall health and provide natural sweetness.

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Rice protein
Neutral

Rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often used in vegan protein blends but lacks some essential amino acids found in animal proteins. The extraction process can affect the protein's bioavailability.

Benefits

Offers a plant-based protein option that is suitable for those with allergies to other protein sources.

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Vegetable glycerine
Neutral

Vegetable glycerine is a sugar alcohol used as a sweetener and humectant in food products. It is derived from plant oils and is generally recognized as safe. The processing involves hydrolysis and distillation, which can remove impurities.

Risks

May cause digestive issues like diarrhea when consumed in large amounts.

Benefits

Provides sweetness and moisture retention without significantly impacting blood sugar levels.

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Alkalized cocoa
Neutral

Alkalized cocoa is treated with an alkali to reduce acidity and improve flavor. This process can reduce some antioxidant content compared to natural cocoa. It is commonly used in chocolate products for its smooth taste.

Benefits

Provides a rich chocolate flavor and some antioxidant properties.

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Chocolate liquor
Neutral

Chocolate liquor is a pure form of chocolate made from ground cocoa beans. It contains both cocoa solids and cocoa butter, providing a rich chocolate flavor. The processing retains most of the cocoa's natural compounds.

Benefits

Provides a rich source of cocoa flavonoids and a deep chocolate flavor.

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Rice bran
Neutral

Rice bran is the outer layer of the rice grain, rich in fiber and nutrients. It is minimally processed and can support digestive health. The presence of antioxidants and healthy fats adds nutritional value.

Benefits

Offers dietary fiber and antioxidants that support heart and digestive health.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is generally recognized as safe. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products for its ability to add tartness and preserve freshness. The processing involves fermentation of sugars to produce a safe and effective additive.

Benefits

Acts as a natural preservative and enhances flavor without adding calories.

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Soy crisp
Bad

Soy crisp is a processed form of soy protein combined with tapioca starch and salt. It is often used to add texture and protein but lacks the complete amino acid profile of animal proteins. The processing involved can reduce nutrient absorption and may contain anti-nutrients.

Risks

Soy protein can interfere with hormone levels and may cause digestive issues in some individuals.

Benefits

Provides a plant-based protein source that can be beneficial for those avoiding animal products.

Natural flavors
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They are often highly processed and can contain a variety of chemical compounds. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergens and unknown chemical compounds may pose health risks.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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