Mezli Hazelnut Chocolate

Common questions

Is Mezli Hazelnut Chocolate healthy?

Mezli Hazelnut Chocolate scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as organic dark chocolate, almond butter, and hazelnuts, which contribute to its nutritional value.

How processed is Mezli Hazelnut Chocolate?

Mezli Hazelnut Chocolate is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mezli Hazelnut Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Organic dark chocolate, Almond butter, Organic quinoa crisps count in its favor; Tapioca syrup, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mezli Hazelnut Chocolate

Mezli
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Category Protein Bars
Summary

This product contains several beneficial ingredients such as organic dark chocolate, almond butter, and hazelnuts, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of ingredients like natural flavor and vegetable glycerin, which are indicative of higher processing levels. The use of organic components is a positive aspect, but the overall processing level limits its health score.

Key ingredients 13

Organic dark chocolate
Good

Organic dark chocolate is rich in antioxidants and flavonoids, which can support heart health. The organic certification indicates fewer pesticides and higher quality. It contains organic cane sugar, chocolate liquor, cocoa butter, and vanilla powder.

Risks

Contains sugar, which should be consumed in moderation.

Benefits

Rich in antioxidants that may reduce inflammation and improve heart health.

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Almond butter
Good

Almond butter is a good source of healthy fats, protein, and vitamin E. It is minimally processed and retains the nutritional benefits of almonds. It provides a creamy texture and nutty flavor.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide essential nutrients.

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Organic quinoa crisps
Good

Organic quinoa crisps are made from quinoa, a complete protein source. The organic certification ensures fewer pesticides and higher quality. They add a crunchy texture and nutritional benefits.

Benefits

Provides complete protein and essential amino acids, supporting muscle health.

Prebiotic soluble tapioca fiber
Good

Prebiotic soluble tapioca fiber supports digestive health by promoting beneficial gut bacteria. It is derived from tapioca and is minimally processed. It adds fiber content to the product.

Benefits

Supports gut health by acting as a prebiotic and increasing fiber intake.

Hazelnuts
Good

Hazelnuts are rich in healthy fats, vitamins, and minerals. They are minimally processed and provide a nutty flavor and crunchy texture. They are a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and antioxidants, supporting heart health.

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Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) that can support energy metabolism. It is minimally processed and provides a tropical flavor. It is often used as a healthier alternative to seed oils.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that may support energy and metabolic health.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can contribute to high blood pressure.

Benefits

Provides essential minerals and enhances flavor in foods.

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Pea crisps
Neutral

Pea crisps are a source of plant-based protein and fiber. They are made from pea protein and rice starch, which are minimally processed. However, they lack the complete amino acid profile found in animal proteins.

Benefits

Provides plant-based protein and fiber, which can support digestive health.

Vegetable glycerin
Neutral

Vegetable glycerin is a sugar alcohol used as a sweetener and humectant. It is derived from plant oils and is generally considered safe. It helps retain moisture in food products.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps maintain moisture and texture in food products.

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Tapioca fiber
Neutral

Tapioca fiber is a source of dietary fiber derived from cassava root. It is minimally processed and helps improve the fiber content of foods. It is often used to enhance texture and moisture retention.

Benefits

Contributes to dietary fiber intake, supporting digestive health.

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Pea protein
Neutral

Pea protein is a plant-based protein source that is less processed than soy protein. It provides essential amino acids but lacks the complete profile found in animal proteins. It is often used in plant-based products.

Benefits

Provides a plant-based protein option for those avoiding animal products.

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Tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a natural alternative to more processed sweeteners.

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Natural flavor
Bad

Natural flavor is a catch-all term that can include a variety of processed flavoring agents. It lacks transparency and can mask the presence of artificial additives. It is often used to enhance flavor without disclosing specific ingredients.

Risks

May contain undisclosed additives or allergens.

See more about Natural flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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