Meijer Catina style salsa

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Meijer Catina style salsa healthy?

Meijer Catina style salsa scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains a variety of beneficial ingredients like tomatoes, hatch chili, and onions, which are minimally processed and provide essential nutrients.

How processed is Meijer Catina style salsa?

Meijer Catina style salsa is NOVA Group 3: Processed Foods.

Which ingredients drive Meijer Catina style salsa's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato Juice, Hatch Chili count in its favor; Sugar, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Meijer Catina style salsa

Meijer
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 12
Harmful ingredients 2
Owned by Meijer, Inc.
Category Condiments
Summary

This salsa contains a variety of beneficial ingredients like tomatoes, hatch chili, and onions, which are minimally processed and provide essential nutrients. However, the presence of refined sugar and potassium sorbate, a synthetic preservative, detracts from its overall healthiness. The product is moderately processed, which limits its potential score despite the generally clean ingredient list.

Key ingredients 19

Tomatoes
Very Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients that support overall health. Their natural sweetness and acidity enhance flavor without added sugars.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

See more about Tomatoes →
Tomato Juice
Good

Tomato juice is a concentrated source of nutrients found in tomatoes, including vitamins and antioxidants. It is typically pasteurized, which may reduce some nutrient content but still retains significant health benefits. It adds flavor and nutritional value to the salsa.

Benefits

Provides vitamins and antioxidants that support immune function and reduce inflammation.

See more about Tomato Juice →
Hatch Chili
Good

Hatch chili is a flavorful pepper that adds spice and nutrients like vitamin C and capsaicin. It is typically roasted, which enhances its flavor profile. The inclusion of rice flour and spices in the blend adds texture and complexity.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Rich in vitamin C and capsaicin, which may boost metabolism and support immune health.

Onion
Good

Onions are a natural source of vitamins, minerals, and antioxidants, including quercetin. They are minimally processed and add flavor and nutritional value to dishes. Their sulfur compounds may have health-promoting properties.

Benefits

Contains antioxidants and sulfur compounds that may support heart health and reduce inflammation.

See more about Onion →
Cilantro
Good

Cilantro is a fresh herb that adds flavor and contains vitamins and antioxidants. It is minimally processed and enhances the freshness of the salsa. Its unique flavor profile contributes to the overall taste experience.

Benefits

Contains antioxidants and vitamins that may support detoxification and digestion.

See more about Cilantro →
Green Pepper
Good

Green pepper is a low-calorie vegetable rich in vitamins C and A. It is minimally processed and adds crunch and nutrients to the salsa. Its inclusion enhances the nutritional profile and texture of the product.

Benefits

Rich in vitamins C and A, supporting immune function and eye health.

Apple Cider Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

May aid in digestion and add flavor complexity to the salsa.

See more about Apple Cider Vinegar →
Jalapeno
Good

Jalapeno peppers add heat and are a source of vitamins and capsaicin. They are minimally processed and contribute to the spicy flavor profile of the salsa. Their inclusion enhances both taste and nutritional value.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Rich in vitamins and capsaicin, which may boost metabolism and support immune health.

Lime Juice
Good

Lime juice adds acidity and is a source of vitamin C. It is minimally processed and enhances the flavor and nutritional profile of the salsa. Its natural acidity helps preserve the freshness of the product.

Benefits

Provides vitamin C and enhances flavor with natural acidity.

See more about Lime Juice →
Garlic
Good

Garlic is a flavorful ingredient with potential health benefits due to its sulfur compounds. It is minimally processed and adds depth to the salsa's flavor. Its inclusion supports heart health and immune function.

Benefits

Contains sulfur compounds that may support heart health and boost immunity.

See more about Garlic →
Chipotle Chili Powder
Good

Chipotle chili powder adds smoky flavor and is a source of vitamins and capsaicin. It is minimally processed and enhances the salsa's flavor profile. Its inclusion provides both taste and nutritional benefits.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Rich in vitamins and capsaicin, which may boost metabolism and support immune health.

See more about Chipotle Chili Powder →
Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

Enhances flavor and may provide minor health benefits.

See more about Spices →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the desired texture and fluidity of the product.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve the salsa. It is a common ingredient in processed foods and is necessary for taste balance. While essential in moderation, excessive intake can lead to health issues.

Risks

Excessive consumption may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in the salsa.

See more about Salt →
Xanthan Gum
Neutral

Xanthan gum is used as a thickening agent to improve texture. It is a common food additive derived from fermentation. While it has no nutritional value, it is generally recognized as safe in small amounts.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of the salsa.

See more about Xanthan Gum →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is a naturally occurring acid found in citrus fruits and is widely used in food processing. Its role is primarily functional, with no direct nutritional benefits.

Benefits

Enhances flavor and acts as a preservative.

See more about Citric Acid →
Calcium Chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common food additive with no significant nutritional impact. Its presence ensures the desired texture of the salsa.

Benefits

Helps maintain texture and firmness in the salsa.

See more about Calcium Chloride →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. It is associated with increased risk of metabolic disorders when consumed in excess. Its presence in small amounts is typical in processed foods to balance flavors.

Risks

Excessive consumption may lead to metabolic disorders and dental issues.

See more about Sugar →
Potassium Sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life. It is a synthetic additive that may cause allergic reactions in sensitive individuals. Its presence is common in processed foods to prevent spoilage.

Risks

May cause allergic reactions or skin irritation in sensitive individuals.

Benefits

Prevents spoilage and extends shelf life of the product.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Condiments