Goodles Shella Good
GoodlesAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a blend of wheat and chickpea protein, along with nutrients extracted from a variety of vegetables, which enhance its nutritional profile. However, it contains disodium phosphate, a processed ingredient, and a notable amount of salt, which can contribute to excessive sodium intake. The presence of these processed elements slightly detracts from its overall healthiness, despite the inclusion of beneficial ingredients like nonfat dry milk and vegetable nutrients.
Key ingredients 9
Nutrients Extracted from VegetablesVery Good
These nutrients are derived from a variety of vegetables, providing vitamins, minerals, and antioxidants. They support overall health and well-being. The inclusion of diverse vegetables enhances the nutritional profile of the product.
Risks
There are generally no significant risks associated with consuming vegetable-derived nutrients.
Benefits
Boosts the nutritional value of the product with essential micronutrients and antioxidants.
Chickpea ProteinGood
Chickpea protein is a plant-based protein source that is rich in essential amino acids. It is beneficial for muscle repair and growth. Additionally, it is a good option for those seeking to reduce animal protein intake.
Risks
May cause digestive discomfort in some individuals due to its fiber content.
Benefits
Offers a high-quality protein source that is suitable for vegetarians and vegans.
Nonfat Dry MilkGood
Nonfat dry milk is a source of protein and calcium without the added fats. It is beneficial for bone health and muscle maintenance. It also contributes to the creamy texture of the product.
Risks
May not be suitable for individuals with lactose intolerance.
Benefits
Offers a low-fat source of essential nutrients like calcium and protein.
Wheat ProteinNeutral
Wheat protein is used to enhance the protein content of food products. It is a source of essential amino acids. However, it is not suitable for those with gluten intolerance.
Risks
Contains gluten, which can trigger adverse reactions in sensitive individuals.
Benefits
Contributes to the overall protein content of the product.
Cheddar Cheese BlendNeutral
Cheddar cheese blend adds flavor and creaminess to the product. It is a source of calcium and protein. However, it contains saturated fats and sodium, which should be consumed in moderation.
Risks
High in saturated fats and sodium, which can contribute to cardiovascular issues if consumed excessively.
Benefits
Provides calcium and protein, essential for bone health and muscle function.
ButterNeutral
Butter adds flavor and richness to the product. It contains fat-soluble vitamins like A and D. However, it is high in saturated fats, which should be consumed in moderation.
Risks
High in saturated fats, which can increase cholesterol levels if consumed in excess.
Benefits
Enhances flavor and provides fat-soluble vitamins.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to high blood pressure and increased risk of heart disease.
Benefits
Enhances flavor and is essential for maintaining fluid balance in the body.
Tapioca FlourNeutral
Tapioca flour is a gluten-free starch used as a thickening agent. It provides a smooth texture to the product. It is a source of carbohydrates but lacks significant nutritional value.
Risks
Primarily a source of carbohydrates with minimal nutritional benefits.
Benefits
Useful for thickening and providing a smooth texture in gluten-free products.
Wheat FlourBad
Refined grain flour stripped of bran and germ.
Risks
Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.
Benefits
Provides energy through carbohydrates and contains some essential nutrients.
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