Beef protein isolate

78 Good
$36.95 · 2 lb
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Summary

This beef protein isolate supplement features high-quality ingredients like beef protein isolate, cocoa powder, and monk fruit extract, which are minimally processed and provide nutritional benefits. The use of natural spices such as ginger, cloves, and cinnamon adds flavor and health benefits without artificial additives. However, the inclusion of 'natural flavor' introduces some uncertainty due to its lack of transparency, which slightly impacts the overall score.

At a glance

Beneficial ingredients 10
Harmful ingredients 1
Category Protein Powders

Key ingredients 13

Beef Protein Isolate
Very Good

Beef protein isolate is a high-quality animal-based protein source with a complete amino acid profile. It is minimally processed and provides essential nutrients for muscle growth and repair. Compared to plant-based proteins, it offers superior bioavailability and digestibility.

Benefits

Rich in essential amino acids, supporting muscle synthesis and overall health.

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Cocoa Powder
Good

Cocoa powder is a natural ingredient rich in antioxidants and flavonoids, which support cardiovascular health. It is minimally processed and adds a natural chocolate flavor without artificial additives. Its polyphenol content may also provide anti-inflammatory benefits.

Risks

Excessive consumption may lead to caffeine-related side effects.

Benefits

Contains antioxidants that may improve heart health and reduce inflammation.

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Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener with zero calories and no glycemic impact, making it suitable for diabetics. It is derived from the monk fruit and does not contain artificial additives. It provides sweetness without the negative effects of sugar.

Benefits

Offers a natural, calorie-free sweetening option without affecting blood sugar levels.

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Cacao Powder
Good

Cacao powder is a raw, less processed form of cocoa powder, retaining more nutrients and antioxidants. It is rich in magnesium and iron, supporting metabolic and cardiovascular health. Its natural origin and minimal processing enhance its nutritional profile.

Risks

May contain caffeine, which can cause jitteriness in sensitive individuals.

Benefits

High in antioxidants and minerals, promoting heart health and energy metabolism.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances, potentially including additives and preservatives. It lacks transparency, making it difficult to assess its health impact. The processing and source of these flavors are often undisclosed.

Risks

Potential for undisclosed additives and allergens.

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Ginger
Good

Ginger is a natural spice known for its anti-inflammatory and digestive benefits. It is minimally processed and adds flavor without artificial additives. Its active compounds, such as gingerol, may help reduce nausea and improve digestion.

Benefits

Supports digestion and may reduce inflammation.

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Cloves
Good

Cloves are a spice rich in antioxidants and have antimicrobial properties. They are minimally processed and contribute to flavor and health benefits. The eugenol in cloves may help reduce oxidative stress and support oral health.

Benefits

Provides antioxidants and may support immune function.

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Cinnamon
Good

Cinnamon is a spice with anti-inflammatory and blood sugar-regulating properties. It is minimally processed and enhances flavor naturally. Its active compounds, such as cinnamaldehyde, may help improve insulin sensitivity.

Benefits

May help regulate blood sugar levels and reduce inflammation.

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Cardamom
Good

Cardamom is a spice known for its digestive and antioxidant properties. It is minimally processed and adds a unique flavor profile. Its essential oils may aid in digestion and provide antimicrobial benefits.

Benefits

Supports digestive health and provides antioxidants.

Nutmeg
Good

Nutmeg is a spice with potential anti-inflammatory and antioxidant effects. It is minimally processed and enhances flavor naturally. Its compounds, such as myristicin, may support brain health and digestion.

Risks

High doses can be toxic and cause hallucinations.

Benefits

May support brain health and provide antioxidants.

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Black Pepper
Good

Black pepper is a spice that enhances nutrient absorption and has antioxidant properties. It is minimally processed and adds flavor without artificial additives. Piperine, its active compound, may improve the bioavailability of other nutrients.

Benefits

Enhances nutrient absorption and provides antioxidants.

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Himalayan Pink Salt
Neutral

Himalayan pink salt is a mineral-rich salt that provides essential electrolytes. It is less processed than table salt and contains trace minerals. However, its health benefits over regular salt are minimal.

Risks

Excessive intake can lead to high blood pressure.

Benefits

Provides essential minerals and electrolytes.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener with no significant health concerns. It is derived from the stevia plant and provides sweetness without affecting blood sugar levels. It is a healthier alternative to artificial sweeteners.

Benefits

Offers a natural, calorie-free sweetening option.

See more about Stevia Leaf Extract →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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