Life Extension Two-Per-Day Multivitamin - Packed with Over 25 Vitamins Minerals & Extracts -Vitamins B6 C D - Zinc - Two-Month Supply - Non-GMO Gluten-Free - 120 Tablets
Summary
This multivitamin contains a wide range of essential vitamins and minerals, including high-quality forms like vitamin D3 and folate, which are beneficial for overall health. The formulation is generally clean, with minimal use of fillers and no harmful additives such as artificial dyes or sweeteners. However, the presence of some processing agents like microcrystalline cellulose and maltodextrin slightly impacts the overall score.
At a glance
Key ingredients 24
AmlaVery Good
Amla is rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress. It is a natural ingredient with minimal processing, enhancing its nutritional profile. Amla also supports skin health and may improve digestion.
Benefits
Amla is known for its high vitamin C content, which boosts immunity and provides antioxidant benefits.
ApigeninGood
Apigenin is a flavonoid found in many plants and herbs, known for its anti-inflammatory and antioxidant properties. It is typically extracted from natural sources, ensuring a clean ingredient profile. Apigenin may also support brain health and reduce anxiety.
Benefits
Apigenin provides antioxidant benefits and may support cognitive function and reduce inflammation.
Vitamin BVery Good
Vitamin B complex is essential for energy production, brain function, and cell metabolism. These vitamins are crucial for maintaining overall health and are typically derived from high-quality sources. They also support cardiovascular health and reduce fatigue.
Benefits
Vitamin B complex supports energy levels, brain health, and metabolic processes.
Vitamin B12Very Good
Vitamin B12 is vital for nerve function, red blood cell formation, and DNA synthesis. It is often included in supplements to prevent deficiencies, especially in vegetarians and older adults. Vitamin B12 also supports energy production and cognitive health.
Benefits
Vitamin B12 is crucial for maintaining nerve health and energy levels.
Beta-caroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant, protecting cells from damage. It is naturally sourced from fruits and vegetables, ensuring a clean ingredient profile. Beta-carotene supports eye health and immune function.
Benefits
Beta-carotene supports vision and immune health due to its antioxidant properties.
BoronGood
Boron is a trace mineral that supports bone health and improves the body's use of other minerals like calcium and magnesium. It is included in supplements to enhance bone density and joint health. Boron may also support cognitive function.
Benefits
Boron supports bone health and enhances the utilization of other essential minerals.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is a well-researched vitamin with numerous health benefits and is often included in supplements for its role in collagen synthesis. Vitamin C also enhances iron absorption.
Benefits
Vitamin C boosts immunity and supports skin health through its antioxidant properties.
ChromiumGood
Chromium is a mineral that enhances insulin action and supports glucose metabolism. It is often included in supplements to help maintain healthy blood sugar levels. Chromium may also support weight management and reduce cravings.
Benefits
Chromium supports blood sugar regulation and may aid in weight management.
Vitamin D3Very Good
Vitamin D3 is essential for calcium absorption and bone health, and it supports immune function. It is often derived from natural sources like lanolin or fish oil, ensuring high bioavailability. Vitamin D3 also plays a role in mood regulation.
Benefits
Vitamin D3 supports bone health and immune function, and may improve mood.
RiboflavinGood
Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It is typically included in supplements to prevent deficiencies and support overall health. Riboflavin also aids in the metabolism of fats, drugs, and steroids.
Benefits
Riboflavin supports energy production and cellular health.
Vitamin B6Very Good
Vitamin B6 is important for brain development and function, and it helps the body make the hormones serotonin and norepinephrine. It is often included in supplements to support mood and cognitive health. Vitamin B6 also aids in protein metabolism.
Benefits
Vitamin B6 supports brain health and mood regulation.
FolateVery Good
Folate is essential for DNA synthesis and repair, and it is crucial during periods of rapid growth such as pregnancy. It is often included in supplements to prevent neural tube defects and support cardiovascular health. Folate also aids in the production of red blood cells.
Benefits
Folate supports DNA synthesis and is crucial for fetal development.
CalciumGood
Calcium is vital for bone health and muscle function, and it is the most abundant mineral in the body. It is often included in supplements to prevent osteoporosis and support cardiovascular health. Calcium also plays a role in nerve transmission and hormone secretion.
Benefits
Calcium supports bone health and muscle function.
Alpha lipoic acidGood
Alpha lipoic acid is an antioxidant that helps turn glucose into energy and reduces oxidative stress. It is included in supplements for its potential to support metabolic health and nerve function. Alpha lipoic acid may also enhance the effects of other antioxidants.
Benefits
Alpha lipoic acid supports energy production and reduces oxidative stress.
Trans-luteinGood
Trans-lutein is a carotenoid that supports eye health and may reduce the risk of age-related macular degeneration. It is naturally sourced from green leafy vegetables and other plants. Trans-lutein also acts as an antioxidant, protecting cells from damage.
Benefits
Trans-lutein supports eye health and provides antioxidant benefits.
Trans-zeaxanthinGood
Trans-zeaxanthin is a carotenoid that, like lutein, supports eye health and protects against oxidative damage. It is often derived from natural sources such as marigold flowers. Trans-zeaxanthin may also improve visual performance and reduce glare sensitivity.
Benefits
Trans-zeaxanthin supports eye health and may improve visual performance.
LycopeneGood
Lycopene is a powerful antioxidant found in tomatoes and other red fruits, known for its potential to reduce the risk of certain cancers and heart disease. It is included in supplements for its protective effects against oxidative stress. Lycopene also supports skin health and may improve cardiovascular function.
Benefits
Lycopene provides antioxidant benefits and supports heart health.
Vegetable celluloseNeutral
Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a neutral ingredient with no significant health impact. Vegetable cellulose is commonly used in supplements to provide a plant-based capsule option.
See more about Vegetable cellulose →Vegetable stearateNeutral
Vegetable stearate is used as a lubricant in supplement manufacturing to ensure smooth processing. It is derived from plant sources and is considered a neutral ingredient. Vegetable stearate does not contribute to the nutritional value of the supplement.
Rice flourNeutral
Rice flour is used as a filler or binder in supplements and is derived from rice grains. It is a neutral ingredient with no significant health impact. Rice flour is gluten-free and commonly used in gluten-free formulations.
See more about Rice flour →Microcrystalline celluloseNeutral
Microcrystalline cellulose is used as a bulking agent in supplements and is derived from plant fibers. It is a neutral ingredient with no significant health impact. Microcrystalline cellulose is commonly used to provide structure and stability to tablets.
See more about Microcrystalline cellulose →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is a neutral ingredient with no significant health impact. Silica is naturally occurring and commonly used in food and supplement manufacturing.
See more about Silica →MaltodextrinNeutral
Maltodextrin is used as a filler or stabilizer in supplements and is derived from starch. It is a neutral ingredient with no significant health impact when consumed in small amounts. Maltodextrin is commonly used to improve texture and consistency.
See more about Maltodextrin →ChlorophyllinNeutral
Chlorophyllin is a water-soluble derivative of chlorophyll used for its potential antioxidant properties. It is a neutral ingredient with no significant health impact. Chlorophyllin is sometimes used for its potential deodorizing effects.
See more about Chlorophyllin →Processing
Processed Foods
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