MEAT LASAGNA PASTA LAYERED WITH RICOTTA, MOZZARELLA, BEEF, SAUSAGE & MARINARA SAUCE

Olive oil is a high-quality source of monounsaturated fats, beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. Cold-pressed extraction preserves its nutritional benefits.

Eggs are a complete protein source, providing all essential amino acids. They are rich in vitamins and minerals, including choline, which supports brain health. Eggs are versatile and enhance the nutritional profile of dishes.

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. The inclusion of salt and basil leaf enhances flavor without significant processing. Whole peeled tomatoes retain more nutrients compared to processed tomato products.

Ricotta cheese is a good source of protein and calcium, essential for bone health. Made from milk, vinegar, and salt, it is minimally processed. It provides a creamy texture and enhances the nutritional profile of dishes.

Beef is a rich source of high-quality protein and essential nutrients like iron and B vitamins. It supports muscle growth and energy metabolism. The quality of beef can vary, with grass-fed options offering more omega-3 fatty acids.

Mozzarella cheese is a good source of calcium and protein, important for bone and muscle health. Made from pasteurized milk, it is less processed than many other cheeses. It offers a mild flavor and melts well, enhancing culinary applications.

Onions are low in calories and rich in vitamins, minerals, and antioxidants. They add flavor and have potential anti-inflammatory properties. Onions are a staple in many cuisines and contribute to overall health.

Spices add flavor and may offer health benefits due to their antioxidant properties. They are minimally processed and enhance the culinary experience. Different spices provide various health benefits.

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains sulfur compounds that provide its characteristic flavor and health properties. Garlic is a staple in many cuisines and offers numerous health benefits.

Concentrated whole-food seasoning.

Made from durum semolina, pasta is a staple carbohydrate source. It provides energy but lacks significant micronutrients. The processing of durum wheat into semolina retains some protein content.

Pork is a source of protein and essential nutrients like thiamine and selenium. It is versatile in culinary applications but can vary in fat content. The nutritional profile depends on the cut and preparation method.

Romano cheese is a hard cheese that adds flavor and texture to dishes. It is a source of calcium and protein but is high in sodium. The aging process enhances its flavor profile.

Salt is essential for maintaining fluid balance and nerve function. It enhances flavor but should be consumed in moderation. Excessive intake can lead to health issues.

Onion powder provides flavor and some nutritional benefits similar to fresh onions. It is a convenient alternative to fresh onions but may contain additives. The drying process retains some nutrients but reduces water content.